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Home » TeenSpace » Health and Sexuality » Mental Health

Life’s emotional challenges can become overwhelming. If you are concerned about stress and anxiety, or if you need to find out more about depression and suicide, please look into this section. General and specific resources are included to help inform and advise.

Sub-headings:

Anxiety

Aspergers Syndrome and Autism

Bipolar Disorder

Depression

Personality Disorders

Self-Harm

Stress

Suicide

Tourettes Syndrome

Resources in this category:

Adolescent Health Center :: http://www.keepkidshealthy.com/adolescent/adolescent.html

Some of our biggest worries are linked to our physical health. This site will help you put ADHD, eating disorders, learning disabilities and teen suicide in the context of your body. Lots of links to other helpful information in the site provided by a pediatrician!

Adolescents with Disabilities :: http://inside.bard.edu/academic/specialproj/darling/adolesce.htm

Trying to figure all of those terms and issues out? These articles will help you understand the basics of autism, depression, attention deficit and issues related to blindness and adolescence. From students at the University of Pennsylvania

Child and Adolescent Mental Health :: http://www.nimh.nih.gov/health/topics/child-and-adolescent-mental-health/index.shtml

The National Institute of Mental Health offers authoritative explanations of depression, autism, bipolar disorder, and personality disorder along with some helpful resources.

Facts for Families :: http://www.aacap.org/page.ww?section=Facts+for+Families&name=Facts+for+Families+-+Keyword+%28Alphabetical%29

Locate reliable explanations from the American Association of Child and Adolescent Psychiatry on many mental health issues, including depression, bipolar disorder, stress, self-harm, Tourette's and Asperger's syndromes.

Girl Health: Created by Young Women for Young Women :: http://www.girlhealth.org/

"Our goal in sharing our experiences on this web site is to teach other young women to survive, to take pride, and to love themselves from the inside out." This site addresses many tough issues that young women face, including abuse, relationships, depression, and young motherhood.

Glossary of Symptoms and Mental Illnesses Affecting Teenagers :: http://www.aacap.org/cs/root/resources_for_families/glossary_of_symptoms_and_mental_illnesses_affecting_teenagers

Provides "brief definitions . . . developed to help teenagers, parents, teachers, and others learn more about the major mental illnesses, symptoms, and mental health issues which affect teenagers." Lists contact information for organizations that can provide additional assistance.

Interlude :: http://www.interluderetreat.com/

Stop by the Interlude site to check out the cool graphics, discover the new meditation of the week, and explore tips for relaxing, meditating, and stress relief. Try the links to other sites on religion, yoga, mental health and higher consciousness to help keep your mind and body healthy and offer insight for religious discovery.

Mental Health: The Cornerstone of Health :: http://www.mentalhealth.samhsa.gov/cornerstone/

Come here to find articles on many different disorders including Austism, ADHD, Depression, Obsessive Compulsive Disorder and Schizophrenia. Select Mental Disorders in the search box.

Mental Health Issues for Kids and Teens :: http://www.ncpamd.com/Kids_Pages.htm

This looks like it's just for kids, but take a closer look and find the teen resources. You'll find articles on depression, ADHD, dealing with bullies and disabilities.

Mental Health Services Locator :: http://www.mentalhealth.samhsa.gov/cornerstone/Keyword2.asp

Do you feel that you could use professional help, but you don't know where to look? You can use this resource to find Mental Health help in your area. These resources are recommended by the United States Department of Health and Human Services. Look for the 'Mental Health Services Locator.'

Mind Your Mind :: http://www.mindyourmind.ca/

Feeling stressed? Mind your mind by visiting this Canadian site written by teens for teens. Find tips and tools for managing stress and coping with crises.

mpower: musicians for mental health :: http://www.mpoweryouth.org/index.html

Get fast answers to life's big problems or find out who you can contact to get the answers you can't find here. Also find links to songs and web sites of music groups taking part in this youth awareness campaign about mental health issues. Sponsored by the National Mental Health Association.

National Alliance on Mental Illness :: http://www.nami.org/

NAMI is a a non-profit grassroots organization providing support for those suffering from mental illness, and their families. The website is full of information about mental illness and how you can find support.

National Mental Health Awareness Campaign :: http://www.nostigma.org/

Includes information on mental illness, personal stories, and ways to become involved in fighting the stigma of mental illness. Has areas for students, adults and professionals as well as a link to their blog.

National Youth Violence Prevention Resource Center :: http://www.safeyouth.org/scripts/teens.asp

Interpersonal violence affects teens everywhere. This site is a 'gateway' for government information on bullying, anger management, hate crimes, gangs, drugs, and more.

The Student Counseling Virtual Pamphlet Collection :: http://counseling.uchicago.edu/vpc/

The on-line pamphlets at this site were created by various college counseling centers, though the whole site is maintained by the University of Chicago. Pamphlet topics include substance abuse, depression, stress, study skills, relationships, and sexual assault.

Teen Health: Healthy Mind :: http://www.cyh.com/SubDefault.aspx?p=159

Coping strategies for many mental health issues, including anger, anxiety, bipolar, depression, schizophrenia, stress and suicide. Search through both the Teen and Young Adult sections.

Teens Health :: http://teenshealth.org/

The site provides teens with comprehensive and up-to-date information on issues concerning puberty, mental health, sex, nutrition, and body image.

University of Florida Self Help Information :: http://www.counsel.ufl.edu/base.asp?include=selfHelp.inc

A good place to go for helpful articles on topics including mental health, relationships, stress, and alcohol or substance abuse.