ipl-logo

ACL Injury Prevention Case Study

1523 Words7 Pages

Prevention programs
The main focus of this paper was base on ACL injuries within young female athletes. As previously mentioned ACL rates have shown an increase over the past 20 years with females being more at risk than males. What is a prevention program? Prevention programs are programs designed to modify or eliminate risk factors in order to reduce injuries (Alentorn-Geli et al., 2009). In this case these programs can help female athletes reduce ACL exposure by either having them participate in the programs criteria or educate the athlete, parents and coaches of possible injury.
Martinez et al., (2017) data was based on surveys given out to high school female athletes, analyzing how important they believed prevention programs were. From …show more content…

Jumping up for a header requires the individual to land correctly to avoid falling. As the athlete goes through the motions they don’t think step by step on how to properly land. Irmischer et al., (2004), observed nine weeks of training that focus on neurological adaption, which showed to be successful in reducing ACL injuries within female athletes. A control group and a treatment group where observed throughout 9 weeks. The treatment group was exposed to a knee ligament injury prevention program, which included a plyometric-base jump-landing jump task. Results from the data showed that peak impact forces at landing were reduced by about 26.4% and the force develop at landing was reduced by 27.3% (Irmischer et al., 2004). The group without the prevention program showed to have stronger forces impacting the knee. Caraffa, Cerulli, Projetti, Aisa, & Rizzo, (1996) a similar study observed a proprioception prevention program to see the influence it had within female athletes. And just like Irmischer et al., (2004) it concluded a decrease in ACLs to groups using the program. Programs like Irmischer et al., (2004) and Caraffa et al., (1996) can be very beneficial for female athletes helping reduce landing forces acting on their knee joint and improve their proprioception can prevent an ACL

Show More
Related

  • Anterior Cruciate Ligament Injury In High School Football

    216 Words  | 1 Pages

    football players often make dynamic and explosive movements causing strain on the muscles. Football is generally a rough sport despite all the helmets, pads, braces and supports. All of this can lead to injuries to many parts of the body including Anterior Cruciate Ligament (ACL) injuries, Medial Collateral Ligament (MCL) injuries, hamstring strain, hip pointer, shoulder dislocation and Acromioclavicular joint injuries. One of the most common injuries in high school football is a concussion. Players don’t realize just how crucial concussions are.

    Read More

  • Adolescent Concussion Bibliography

    1517 Words  | 7 Pages

    She has experience training and dealing with sports individuals that have had injuries in the process of play and conducting exercises. It is important to examine the extent of the injury attained at an early stage as she notes to avoid further harm. The author had extensive experience and had to research on the most appropriate measures and response strategies whenever an injury occurs in the playing process. The research provides valuable information on possible injuries that will affect a player, their impacts on health and the most appropriate preventive

    Read More

  • High School Football Injury Research Paper

    367 Words  | 2 Pages

    Many of the injuries high schoolers receive can weaken that area. If the area is weakened it will be easier to repeat that injury. In source 1 the author informs that running plays are the leading cause of injury for both high school

    Read More

  • Female Athletes: The Role Of Concussions In Sports

    321 Words  | 2 Pages

    Recently studies have been conducted on concussions involving an athlete’s gender and the rates at which the sustain concussion. Concussion are a major health concern for the public, but for athlete’s, the environments that they are in is one that make them far more susceptible to concussions and the effects of concussions (Covassin," The Role of Gender in the Assessment and Management of Sport-Related Concussion", 2011). Female athletes that have sustained concussions have been found to take longer than male athletes that sustain concussions. Female athletes have also been found to be much more susceptible to sustaining concussions as opposed to their male counterparts (Covassin," The Role of Gender in the Assessment and Management of Sport-Related

    Read More

  • Chronic Traumatic Encephalopathy (TBI)

    1216 Words  | 5 Pages

    Student-athlete health and safety has become an increasingly growing concern for Universities, and to be sure that they aren’t soldiering through potentially life-long injuries instead of healing properly. Like many other sports there is a push for safety and better

    Read More

  • Concussions In Youth Sports Essay

    1268 Words  | 6 Pages

    This problem is called concussions. Concussions are running rampant, not only in the professional and college level where these athletes are moving at top speeds, but the High School and grade school levels have been faced

    Read More

  • Concussions In American Culture

    303 Words  | 2 Pages

    Sports can be played anytime, anywhere, by anyone, and are a huge part of American culture. Every day, people pile into stadiums by the thousands to watch their favorite teams play. Millions of kids and adults enjoy sports annually in the US. In fact, 17,893,000 kids participated in team sports in the US in 2013 (Lee). While sports are great for many people, they have a downside: injuries.

    Read More

  • Football Safety Essay

    443 Words  | 2 Pages

    While football is extremely prevalent in the American society, the tremendous contact and skyrocketing concussion rates have stimulated concern about the exposure of developing brains to neurological trauma, resulting in lasting cognitive impairment. Julie Stamm, with a PhD in anatomy and neurobiology, utilizes experimental data to demonstrate the correlation between football athletes who play prior to the age of 12 and long term critical impairment in memory, flexibility, and intelligence (Moran). In contrast to mature or developed athletes, the neurological development peak in adolescents at the age of 12 exposes youth athletes to a “window of vulnerability,” leading to heightened risk of long-term neurological damage (Moran). During the

    Read More

  • Athletic Training

    1770 Words  | 8 Pages

    Athletic participation at all ages has increased tremendously over the years. Student-athletes are working harder to become bigger, stronger and faster. As the number of athletes rise in schools, so does the chance of athletic related injuries. This is leading to the increase number of athletic trainers at the high school level across the country. Athletic trainer is defined as a “health care professional who collaborates with physicians to provide preventative services, emergency care, clinical diagnosis, therapeutic intervention and rehabilitation” (AMA 19).

    Read More

  • High School Football's Benefits Outweigh The Risks

    661 Words  | 3 Pages

    The dangers of football can be decreased by increasing the padding in the protective garments for football players, providing education for football players on the dangers and injuries that can occur, and having daily medical checkups for the players. These tactics will protect the football player from the dangers of the sport of football. The sport of football has many risks and dangers; however, if the protective gear of the players had more padding, than the players would be more protected. The padding would create a small barrier between colliding players and would absorb some of the force from the tackle. In the article, “High School Football’s Benefits Outweigh the Risks,” Ed.

    Read More

  • Essay On College Athletes Should Be Paid

    1646 Words  | 7 Pages

    Athletes who play football or basketball are at a higher risk of career ending injuries. These two sports are the hardest on an athletes body. Only one out of twenty-five college athletes go pro, so why put your body at risk when you don’t receive anything for doing that and your chances of going pro are slim? A lot of these student athletes are stressed out because of schoolwork participating in a college sport. This is just another reason that these athletes deserve to be

    Read More

  • The Negative Impact Of Competitive Sports On Children

    1262 Words  | 6 Pages

    Children who participate in competitive sports at a young age experience more serious negative impacts than positives, including a risk of severe injury, losing

    Read More

  • Persuasive Speech: The Benefits Of Competitive Sports

    971 Words  | 4 Pages

    “In the U.S., about 30 million children and teens participate in some form of organized sports, and more than 3.5 million injuries each year” claims Stanford Children’s Health. It’s definitely true that competitive sports can cause all sorts of injuries from big to small. The media teaches people simply that sports leads to horrific injuries and can cause stress, but what the mainstream media hardly discusses are the great benefits of competitive sports. While there may be some negatives to competitive sports, that’s just life, and to add on to that; there are plenty of benefits which are sure to override to media’s facts. Kids should play competitive sports because competitive sports teach children powerful life lessons, contributes to their social and mental stability, and because of the physical gain competitive sports provides.

    Read More

  • Essay On Pros And Cons Of Women In Military

    1851 Words  | 8 Pages

    Extra pre-training for muscle building can also be used to reduce female injury

    Read More

  • Importance Of Risk Management In Sports

    3235 Words  | 13 Pages

    Abstract The process of risk management can be implemented as part of a best practice management system within the sport organization and sport sector. The process enables risk factors that might lead to injuries to be identified and the levels of risk associated with activities to be estimated and evaluated. This information can be utilized proactively by sports governing bodies and participants to identify preventive and therapeutic interventions in order to reduce the frequency of occurrence and/or severity of injuries within their sports. The acceptability of risk within specific sports, however, is dependent on the perceptions of the participants involved to sport activities.

    Read More

More about ACL Injury Prevention Case Study

Open Document