The Complexity of Sleep In Matt McCarthy’s Nap Time, he discusses the “most mysterious” of all needs - sleep. McCarthy uses the story of Mike Napoli to introduce this topic. Napoli’s story of his struggle with severe sleep apnea includes some abnormal elements. Firstly, he cites his “first dream in a decade” that he can actually remember (p. 49). The reason Napoli is now able to remember his dreams is due to the fact that he is no longer waking up “fifty to one hundred times a night,” Due to a seven-hour procedure called maxillomandibular advancement, the Red Sox first baseman is now able to enjoy a restful slumber. The procedure, which is another peculiar element of Napoli’s story, involved simply a small power saw used to cut and reconstruct …show more content…
Dr. Christopher Winter, medical director, led a study about “how time-zone changes affect outcomes in major league baseball,” (p. 49). After recording the amount of times a team crossed a time zone, Dr. Winter has uncovered that a team that is forced to cross a time zone in order to play their next game has a slight disadvantage compared to a team that does not cross a time zone. An even more shocking result explains that a team that crosses three different time zones has only a forty percent chance of victory. In relation to this finding, Dr. Winter has also discovered that sleep deprivation affects a baseball player’s longevity playing in the major leagues. “‘Our research shows that sleepy players don’t tend to stay in major league baseball as long as well-rested players,’” says Dr. Winter (p. 50). Sleep deprivation for these players means impaired reflexes, judgement, motivation, healing, as well as attention, which all prove to be extremely important for any athlete. These two discoveries lead to the conclusion that the outcomes of major league baseball games are not based totally on talent. There are many other factors that are included in a victory on the baseball game; sleep and time zones being only two of said factors. Dr. Winter’s research most likely applies to other sports as well. Overall, this information
The one area basketball has baseball beat is in its postseason television ratings (Gaines, 2015). If baseball can quicken the pace of games and generate more excitement for playoff games, then its future can be even more secure compared to other sports. Although I have a problem with the way the author interprets the data (his language exaggerates the gap between baseball and basketball), I trust the numbers. If statistics show that baseball is not dying, then it makes my research more relevant for future
In the Newsela article, “Opinion: Time for baseball to pick up the pace” by Bob Klapisch, the claim is that baseball games are taking way too long now. “ Sitting through nine innings, especially in the postseason, was a test of patience, if not one’s sanity” (Paragraph 1). The author stsaed the claim in the beginning and dusted it with lots of evidence. They even included some ways they could reduce the amount of time the baseball games take.
So, as the demand grows for year-round play, kids are not allowing themselves with much-needed rest. In reality, at least four months throughout the year is needed for your arms to get back to full strength. A recent study from Rush University has shown that the location of youth players has an effect on likelihood of Tommy John. “…and performed far more often in the South than in any other region of the United States, echoing earlier research at Rush that showed that Major League Baseball players who grew up in the South are more likely to have Tommy John surgery as well” (Rush.edu, 2013). The research performed at Rush University suggests that due to the weather in the Southern portion of the United States, players are more likely to play
Some of the new statistics available to the public are excellent and can help advance our understanding of baseball but don’t necessarily work like statistics have in the past. As a result, we’ll have to use different methodologies to gauge their value and what they’re telling us about baseball
In Matt McCarthy’s “Nap Time”, he discusses the “most mysterious” of all needs - sleep. McCarthy uses the story of Mike Napoli to introduce this topic. Napoli’s story of his struggle with sleep apnea includes some bizarre elements. Firstly, he cites his “first dream in a decade” that he can actually remember (p. 49).
Most athletes go with less than 6 hours of sleep on a daily bases to try and balance the level of study and their sport activities. College athletes have no time to get involved in any other activity, this is due
In the article “Baseball Magic” by George Gmelch, he discusses the routine rituals, taboos, and fetishes in which baseball pitchers and hitters engage in when they are about to play a game or during a game. Gmelch reveals the reasoning behind these activities using the approach by anthropologist Bronislaw Malinowski. These rituals help the players feel as though they have a sense of control even though the game is based on luck and chance. The way these players develop these rituals is when they win, they associate their win with the events leading up to their win so they repeat these events before every game. He talks about how the baseball players believe that these rituals produce some magic that helps them control their wins and losses
Till Roennberg, the author of the article Five Myths about Sleep, describes five statements people usually believe. 1. Person needs eight hours of sleep per night. According to Napoleon’s opinion, which author brings as an example, men need six hour of sleep per a night, women need seven hour of sleep, others who sleep more just loosing time.
State Thesis & Main Points: Having trouble sleeping can cause you not to function as efficiently, but there are ways to help
Sometimes, playing a sport can make you forget that you’re already playing for hours non-stop. While some sports are really addictive and some people can’t resist the fun it brings, don’t forget that you also need to rest or else you’ll be risking yourself to sustaining sports
This teaches both good work ethic and responsibility because these individuals learn how to productively manage their time. Time management is an essential part of being successful. Exceptional athletes would rather be an hour early than a minute late. This greater supports the argument because down the road this could just as easily be a job interview and because of the habits that have been acculturated through playing sports, they will make a good impression and most likely beat out their competitor. Professional writer, researcher, and lecturer Michael Casey conducted two studies and concluded that “Past participation in high school sports helps youngsters develop a host of crucial skills which give them a leg up as they enter the work world and achieve success for decades afterward” (Casey).
Sleep Journal and Reflection Paper Amber Ivy American Public University System Before, during, and after the logging of my sleep journal, I learned an abundance of information about myself in accordance to the dreams I had been having. The last ten days I logged what I was eating, when I went to bed, how many times I woke up during the night, and when I woke up for the day. As soon as I woke up for the day, I wrote as much as I could remember about the dream/ s I had.
THE IMPORTANCE OF SLEEPING WELL Hello everybody, I’m going to speak about the most time-consuming activity in our lives: sleeping. As a matter of fact, we usually don’t pay much attention to the quality of our sleep, in spite of influencing a big deal our performance during the day, our health and well-being, in other words, our quality of life. That’s the reason why I would like to introduce some interesting material to understand better this important though disregarded necessity.
My roommate has been coming back to the dorm at all hours of the night, disrupting my sleep. This has caused my sleep cycle to be disturbed and have become sleep deprived. A typical night’s sleep cycle consists of five stages which are N1 (R&K Stage 1), N2 (R&K Stage 2), N3 (R&K Stages 3 and 4), and R (R&K REM).
The cause of sleep is an active inhibitory process .An earlier theory of sleep was that the excitatory areas of the upper brain stem,the reticular activating system, simply fatigued during the waking day and became inactive as a result. This was called the passive theory of sleep. An important experiment changed this view to the current belief that sleep is caused by an active inhibitory process: it was discovered that transecting the brain stem at the level of the midpons creates a brain whose cortex never goes to sleep. In other words, there seems to be some center located below the midpontile level of the brain stem that is required to cause sleep by inhibiting other parts of the