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How Does Cortisol Affect Our Daily Life

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DNA and hormones have a manipulative effect on our daily life’s. For example Cortisol is the hormone that controls our energy levels in times of stress (DuVall). We all have experienced the feeling of being “stressed”. Some people tend to get stressed over little problems and some tend to get stressed over bigger problems. Dr. Nadolsky states that high levels of cortisol have been shown to cause cardiovascular issues. This means that the hormone can be good to an extend. Cortisol spikes can also be experienced during intense exercise, and continues to rise as the workout session goes on. (DuVall). This means that the hormone Cortisol has a manipulate effect on your daily life, whether you are stressed or simply out for a

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