ipl-logo

7 Habits Profile Essay

822 Words4 Pages

In my 7 habits profile, I discussed wanting to work on two habits for specific reasons. The two habits that I talked about working on are my P/PC balance, and habit three. I still want to work on these because they are important to my physical and mental wellbeing, which are both very important to me. I still want to take action on both of these because improving my health and having a healthy life is important to me. There are many benefits to having a healthy mind, including better relationships with most people, better mindsets and healthier body, and better impressions on people which could help with job interviews. The consequences of things remaining how they have been, as I have not made very much improvement since I created my profile, …show more content…

I classify my issue as personal health because in my 7 habits profile, both of the sets that I talked about improving can relate to personal health. I feel this is because the P/PC balance talks about balancing things in life which can lead to a healthier life, and with habit three I talked about letting go of things from the past. Letting go of things from the past can improve my health because it would be letting go of a stress factor. The resources that I will need to work on these issues include, but are not limited to, my phone to keep in contact with people, a planner to keep my days organized, and daily time to myself with no contact other people. Having my phone to keep in contact with people will allow me to keep my relationships in good standing, keeping my days organized will help to keep my priorities straight as I lose sight of what I want by getting distracted by the tv, and daily time to myself without contact to others will give me time to improve the thoughts running through my head in my own time. As everyone has weaknesses, there would be things that can keep me from achieving these things that I want in life. In my opinion, these weaknesses would be procrastinating and playing games, not drinking enough water, not eating, and watching

Show More
Related
1301 Words | 6 Pages

Everyone has hundreds of habits currently, so this part of the process shouldn 't be hard. Based on B.J. Fogg and Charles Duhigg, there’s three steps to creating a new habit. First, you must pick a small action. Instead of going all the with saying you will lose five hundred pounds, you could say you will walk more or drink a smoothie more or cut out fast food for example. Therefore, the ultimate goal will be more approachable through small baby steps instead of changing your whole lifestyle abruptly.

Read More
527 Words | 3 Pages

Should You Buy Qbits MegaProfit? Binary trading is a very popular making money industry where many traders are joining into. It involves a lot of researches and expertise about the specific market conditions if the person concerned doesn’t want to lose his money with the guess work or game. In order to solve this certain game, there are many binary signals available to those people who want to make money through this typical online trading.

Read More
725 Words | 3 Pages

It’s very likely that you usually pay more attention to your shortcomings than your strong points. You customarily devote yourself to overcoming your limitations.” (Gallup, n.d., p. 5). This statement is very true; I am a very motivated individual, and I am always trying to better myself. I am a person that does not focus on my strengths, but on my weaknesses that I need to improve.

Read More
849 Words | 4 Pages

“The Seven Habits of a Highly Effective Teen” is a self-help book written by Sean Covey in 1998. This book has sold more than 2 millions of copies and also, in 2000, it was named as one of the American Library Association “Popular Paperback for Young Adults”. If you are a teenager, you’d better buy this book. The author definitely understands what is like to be a teen, so he decided to write 7 habits that improve a teen development. “If The 7 Habits of Highly Effective Teens doesn’t help you, then you must have a perfect life already”; this is what a boy called Jacob McLaughlin said and I am totally agreed with it.

Read More
869 Words | 4 Pages

In the short stories we have read there have been numerous themes. The impact of tradition, the value of heritage, the importance of family, the divide between social classes, and the presence of love are all ideas that can be found in the stories we have read. Short stories have managed to encapture the importance and true meaning of life in just a few sentences by imposing on the readers themes we can all relate to. A common theme presented in Alice Walker’s “Everyday Use” and Toni Cade Bambara’s “The Lesson” is the power of knowledge and education. In “Everyday Use,” two sister Dee and Maggie have different views on how they should preserve and honor their heritage.

Read More
2038 Words | 9 Pages

The first Habit is titled “Be proactive.” Being proactive means being in control of your life and being productive. Part of being proactive

Read More
725 Words | 3 Pages

One of my good habits I have developed is organisation. I very much like things to be in order with a set list of things I need to do, this has helped me keep onto of schoolwork and ensure assignments are completed on time with my already hectic schedule. Another good habit I’ve developed is getting up early. Living over an hour away from school has forced me to make waking up early not only a habit but also a priority, it also me to eat breakfast and get ready without the stress of missing the bus. Along with the good habits I’ve developed, there are also some bad ones like picking at my nails when I’m stressed or biting my lip when I’m anxious.

Read More
654 Words | 3 Pages

In “Strengths Finder 2.0,” Tom Rath informs us that, “You cannot be anything you want to be- but you can be a lot more of who you already are” (Rath p9). I agree with him in the fact that we must focus on our strengths rather than trying to better our weaknesses in order to become successful. So many people today put their attention towards improving their weaknesses that they are surpass by others who focus on their strengths. After learning my own personal strengths, I have a better understanding of who I am and how to focus on these both in school and in the workforce.

Read More
735 Words | 3 Pages

From Sean Covey’s book “7 Habits of Highly Effective Teens”, we learn seven habits that help change teenagers change into better people and more successful in whatever they do in life. He starts with explaining the different paradigms people have in life and the habits of a highly defective teen. Although all aspects of the habits were related to each other, I was able to relate the most with habits 1: Being Proactive, 2: Beginning with an end in mind, 3: Putting first things first, 4: Thinking win-win, and 5: Seek first to understand, then be understood. Habit one is being proactive means taking the initiative to do things and not waiting for it to happen on its own.

Read More
1043 Words | 5 Pages

Self-introduction. Almost every one of us are so busy chasing our dream. Thinking about what we wish to have. But does anyone of you really thought about your personal health.

Read More
1131 Words | 5 Pages

In society we take great pride in maintaining our physical health but we neglect our emotional and mental health. He questions why we value our physical health so much more than our psychological health. This compliments Covey’s seventh habit, Sharpen the Saw. It is considered to be a principle of balanced self-renewal and “surrounds the other habits on the Seven Habits paradigm because it is the habit that makes all the others possible” (Covey, 2004). This habit in particular is composed of four dimensions – physical, spiritual, mental, and social/emotional.

Read More
1000 Words | 4 Pages

I strongly value my health and believe that health is our greatest form of wealth. When one lives a healthy lifestyle, it means more opportunities to explore the world, build families, achieving anything the heart desires and conquering personal goals. The behavior change philosophy fits my personal philosophy of health education the most because it involves goal setting, behavioral contracts and self-monitoring to help foster the modification of an unhealthy habit. The behavior change philosophy is very important because change is a process, not an event. Self-efficacy and motivation are key factors in successful behavior changes.

Read More
1681 Words | 7 Pages

After knowing what my weaknesses are, I usually try to solve them and improve my skills. For example, I’m not a highly flexible and positive person, so I seek out to individuals who are flexible and positive in their lives and ask for their advice. Another strength that I have is that I usually have a positive outlook of my improvement, because I have seen examples of those who overcome their hardships and become successful in life, so I believe that if I try hard enough, I will be able to overcome my weaknesses. I’m also confident with my listening skills and my ability to focus on others and make them feel heard. I like to start on works and projects early so that if anything comes up, I will still have time to handle it.

Read More
726 Words | 3 Pages

This is what makes me a very observant person. Everybody has weaknesses, but it is up to us whether we want to keep those weaknesses or overcome it. I mentioned that my weaknesses is overthinking, perfectionist and arrogant. Actually my weaknesses are interconnected with one another.

Read More
1183 Words | 5 Pages

My three habits I have three main habits that have been with me throughout my entire life. My first habit is I am very good at managing my time, and turning in assignments on time. My second habit is being responsible with all of my assignments as well as doing work around my house. My third and final habit is that I am very trustworthy when working in groups or getting tasks done when asked to do them at home. These habits have really impacted my life and have brought me forward to success.

Read More

More about 7 Habits Profile Essay

Related Topics

Open Document