Ever experienced that crushing pain in your heart not being caused by a cardiac disease? Have you ever cried yourself at night because of memories that keep on coming back to you? Do you find yourself staring nowhere and thinking about what ifs? Well, if you do, I believe that you must have been through a recent break up or still in love with your ex and cannot move on. You might think that it 's the end of everything because you gave your all to that person. You have fallen in love... hard. You made him your world. You made him your everything. It was always you and him. Then all of a sudden, it just vanished. Gone. You are here left crying and depress while you don 't know what happened to your ex. Or maybe you still do know because you …show more content…
But here 's what you need to realize. Everyone you know had a break-up experience at least once in their lives and they survived it. So why can 't you? Right? Dealing with a break-up is all about proper mindset and willfulness of your heart. Yes, it 's true that your heart might be broken but hey, it 's still beating! You just need to sew the pieces together again and you can do this without that person. As a matter of fact, you should do this ON YOUR OWN FOR YOUR SELF. Now, you keep in mind that bolded letters up there, I want to help you know how to deal with a break-up. This is for you. Not for anyone else. I know that a break-up is too painful for someone who truly loves. I experienced it first hand and it honestly took me quite a long time to move on. These are the steps that I did during my own break-up which I know will also help you accept the fact, move on and be a better person after the heartache. Have time with yourself first. Yes, you need to be alone with yourself but do not use this alone time to be lonely and depress. Don 't dwell on that pity and heartbreaking feeling. Instead, have this time with yourself to reflect on that relationship. What were the good things? What were the