The Canadian-American alternative rock singer-songwriter - Alanis Morissette, revealed comprehensively her struggles to recover from eating disorders. As the 'Hand In My Pocket ' hitmaker celebrated her Jagged Little Pill album 's 20-year anniversary this year. The singer said that she already dealt her overeating sufferings.
Alanis Morissette said that it 's not easy for her to battle her eating disorders, as the record producer, and actress compared her situation to an alcoholic or a drug addict.
Alanis Morissette stated, "The big question for me around eating-disorder recovery is, 'What is sobriety with food? '" Morissette also said, "We know with alcohol, you just don 't drink it and don 't go to a bar. With heroin, you just don 't go near it. Whereas with food, you have to eat, so how can one go from, in my case, bingeing and purging, starving, overeating, the scale going up and down - how can
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Alanis Morissette said that most of her life she has been so disassociated, as Morissette when still young, she had a problem about eating disorders and no limitations around having sex. While Alanis is having spiritual practice, she finds it hard on the thought about establishing boundaries.
Morissette stated, "I was raised on macaroni and cheese," then Morissette added, "But I 've noticed allergies that have gone away when I step away from dairy. I 've noticed when I get the high-nutrient greens, I sleep better. There 's less moodiness. Food is entirely medicine to me. That doesn 't mean I 'm just eating seeds and raspberries, although that 's fun, too, but it 's an integrative approach."
At the present, Morissette is being calmed and she accomplished creating limitations by doing aromatherapy, yoga and meditation. And as Alanis Morissette contributed a lot to the music industry, people are thankful to see the 'Ironic '