An Ecomap Diagram Helps Individuals Have A Better Perspective On Their Social And Personal Relationships

159 Words1 Pages
An ecomap diagram is used to help individuals have a better perspective on their social and personal relationships. Drawing out an ecomap helped me learn two major things: first, it allowed me to look thoroughly at the significance of relationships I have in my life, and, second it opened my eyes to what systems I am or am not giving my full potential into. Not every relationship in the ecomap is represented as stressful, but the systems listed as stressful connected to items one must work for in life. The few leftover relationships that did not represent stress, represented my happiness in life, and they are all connected with people I love deeply. Looking close at my ecomap I noticed four out of the seven relationships are considered stressful