Many people dream of becoming a professional basketball player, especially in NBA. Playing ball in NBA means money, honor and status. However, how do ordinary people work hard to become a professional basketball player? How can professional basketball players reach their top? To become a good basketball player, not only should you keep in a great physical condition but also you should keep in a great mental condition. Most importantly, you need to practice more so that you can understand this sport better.
Firstly, keeping yourself physically fit is the basic requirement to challenge on court. Who determines whether you are a good basketball player or not? The audience, the sports fans. Therefore, from the perspective of the audience, a good basketball player should show his best to the audience, which means you need to keep physically fit at least. Besides, from the perspective of an athlete, basketball is such a high intensity sport, keeping healthy is the foundation of prolonging your career. Theoretically, the longer you career last, the more you can
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First, train your willpower. When your team is at a disadvantage, the team's overall technical ability and tactical level will be suppressed, which seriously affects the athletes' mood. However, you should not give up, take out your courage and will power to continue the game (Watters, D., 2000). Second, set up a correct thinking. For every basketball match, we should play every game as a final, we must fight hard but not too nervous. Also, listening to music before the match and encouraging your teammates more during the game can release your stress. Third, cultivate your attention. When you are on court, communicate actively with your teammates and make more active running in order to get in the groove quickly. Don't be disturbed by external factors but just concentrate on the