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Brain Health Coaching Persuasive Speech

940 Words4 Pages

Hi, everybody! Thank you for joining us and for your support .I am a mother of 2 beautiful successful young ladies with 20 plus years experience in nursing who was trusted by patients , friend and family with their most private problems .I have completed brain health coaching program in one of the most prestigious schools, also life coach program in another great school. Today we are going to be talking about 2 topics, first brain health coaching and then life coaching. The fact that we are all here today shows that there is something inside everyone of us that is curious for more knowledge and information about our overall health and wellbeing. We are all here to learn about different ways of making the best of our potentialities. We are …show more content…

As we all know the brain is coaching our whole life! The brain weighs approximately 2% of the body, while using 20% of our blood flow and 20-30% of the calories we consume, and is the consistency of soft butter and housed in a really hard skull with multiple sharp bony ridges, making it easily injured .many things hurt the brain and many things help it. “BRAIN AGING IS OPTIONAL.” We will work to boost the brain reserve, when we were conceived , your brain had a lot of potential for reserve, but if your mom smoked , ate bad food, was chronically stressed , or had infections, your reserve was being depleted, even before being born. On the other hand, if your mother was healthy , ate well, took her vitamins, and was not terribly stressed, she was helping to increase your reserve. And the rest of your life you are either increasing or decreasing your reserve. For example if you fell down a flight of stairs at age three and hit your head, even though there was no symptoms you have decreased your reserve. No need to say that smoking marijuana in young age dramatically decreases the brain reserve. But the good news is we can always increase our brain reserve with taking care of our brain health and this is where brain health coaching comes to work! It all starts with you and making the decision to take care of yourself and your loved

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