Albert Einstein once said, “We dance for laughter, we dance for tears, we dance for madness, we dance for fears, we dance for hopes, we dance for screams, we are the dancers, we create the dreams.” Dance is an inspirational and encouraging form of art, containing a series of movement. It has been around for thousands of years and is extremely influential. Certain types of dance are used to express feelings and emotions. Many dancers get so engrossed in the moves, that they forget about their surroundings and any negative thoughts. In “Ballet company introduces dance to shelter kids who have a great day” by Newsela, opinions about how dance has positively influenced people were displayed. In “Why Dancing Is the Best Thing You Can Do For Your …show more content…
Dance is a way to calm down and is a stress relief. The worries that children have wash away with the dexterous movements. For example, they could have an impending quiz which they are stressing out about. When they go to dance, as they move around, they would be able to forget about it and enjoy themselves. “Cary Ballet Company brings their love of dance to kids at homeless shelters”, illustrates a dance company that started a program that teaches kids in a homeless shelter dance. The kids and adults were excessively grateful for this program and loves the experience. In fact, the adults rued that they were deprived of the opportunity to take dance classes. The text states, “Members of the Cary Ballet Company said they love dancing as a way to relax. They also get to express themselves creatively. ‘You get in the studio and you’re dancing, and you forget about all the troubles in the world,’” This exhibits how any trepidation that they were facing, was forgot about for that period of time that they were dancing for. This benefits kids in a way that any pressure or tension that they feel goes away and instead, they feel calm. To summarize, there are many emotional and mental benefits to …show more content…
Dance can be compared to exercise or even a sport. These activities help kids keep themselves healthy and lose fat, while enjoying themselves. Dancing will help children develop an exceptional vitality and fitness which is extremely beneficial to them. “Why Dancing Is the Best Thing You Can Do For Your Body” demonstrates how when dancing, people use a myriad amount of energy which makes them torch calories. According to the text, “All of that starting, stopping and changing directions burns a ton of fuel even though you’re not covering a lot of ground.” This conveys how since the person’s body is in constant motion, it is easy to lose weight. Dancing uses a lot of energy since it entails movements everywhere. Likewise, when dancing, many muscles are strengthened, and flexibility improves. Therefore, for children who spend hours trying to devise a plan to lose weight, dance can be a simple