ipl-logo

Peanut Butter Muffin Essay

1801 Words8 Pages

Peanut Butter Muffin with Low Carb
Serving Size: 1 Muffin
Servings per Recipe: 1
Freestyle Points per Serving: 5
Calories: 260
Preparation Time: 5 Minutes Ingredients:
1. Peanut Butter- 1 tbsp.. 1
2. Coconut flour- 1 tbsp..
3. Flaxseed meal- 1 tbsp..
4. Egg- 1
5. Baking powder- ¼ tsp..
6. Ground cinnamon- ¼ tsp..
7. Vanilla extract- ¼ tsp..
8. Stevia- 1/16 tsp..
9. Almond Milk- 5 tbsp.., Unsweetened

Nutrition Information
Fat 17g
Saturated Fat 4g
Carbohydrates 12g
Protein 12g
Sugar 3g Instructions:
1. Start the recipe by spraying a muffin mug with butter or cooking spray.
2. Now, in a separate mixing bowl, take the coconut flour, flaxseed meal and mix well. to help mix it nicely, you can also use a fork and beat the same.
3. You have …show more content…

Water- 3 tbsp.
5. Olive oil- 2 tsp.
6. Lemon juice- 1 tbsp.
7. Garlic- 2 cloves
8. Black pepper- 1/8 tsp.
9. Salt- 1/8 tsp.
10. Shrimp- 1.33 lbs
11. Olive oil- 1 tbsp.
12. Parmesan cheese- ¼ cup
13. Zucchini- 4, cut and added in noodles Nutrition Information
Fat 12 g
Saturated Fat 3 g
Carbohydrates 12 g
Protein 39 g
Sugar 8 g Instructions: 1. First of all, you can create your homemade pesto with the ingredients that are basil, almonds, garlic, olive oil, pepper, salt, lemon juice, and water. Add all these ingredients in a food processor and make a consistent pesto.
2. Heat a skillet to medium on cooking station and pour some olive oil. Now, use pepper and salt as the seasoning for shrimps and add them to the skillet too.
3. Cook the shrimps for about 2 minutes until it starts giving an opaque and pink texture. Place the cooked shrimps aside and move towards other ingredients.
4. Cut zucchini in the cooked noodles and cook for about 4 minutes. Make sure you just cook until the noodles and zucchini get tender.
5. Pour pesto over the noodles. Stir and top it with some parmesan cheese. Ready to serve!

Slow Cooked Italian Lasagna Soup
Serving Size: 1.25 cups
Servings per Recipe: …show more content…

Onions- 2, medium, peeled and sliced
4. Olive oil- 2 tsp.
5. Carrots- 2, medium, sliced after peeling
6. Water- 20 oz.
7. Celery- 1 stalk, sliced
8. Potatoes- 2, medium, cut into cubes
9. Pepper- 1 tsp.
10. Tomatoes- 2, medium, chopped
11. Salt- 1 tsp. Nutrition Information
Fat 2 g
Saturated Fat 0 g
Carbohydrates 24 g
Protein 6 g
Sugar 6 g Instructions: 1. Use soup pot or a Dutch oven and put the available olive oil in it. Keep the heat level at medium.
2. Now, include onions and stir cook until you get a light golden tender texture.
3. Pour the available beef broth along with carrots, cabbage, water, celery, and potatoes.
4. Cook at medium heat until you get a boil. Then, reduce the heat and let it simmer for about 25 to 30 minutes.
5. After that, include tomatoes, pepper, and salt and let it further simmer for about 12 minutes. But make sure you keep the lid open this time.
6. Serve with sour cream or yogurt and garnish with parsley.
Hot Chicken Chili
Serving Size: 1.5 cup
Servings per Recipe: 8
Freestyle Points per Serving: 0
Calories: 226
Preparation Time: 4 Hours 15 Minutes Ingredients: 1. Ground chicken- 2 lbs, lean
2. Green pepper- 1, diced
3. Red pepper- 1, diced
4. Red onion- 1,

Show More
Related

All Souls Day Bread Rhetorical Analysis

136 Words | 1 Pages

In mixer bowl cream butter, 1/4 cup sugar, and salt. Blend in 1/2 cup of the flour, the orange-blossom water, aniseed and orange peel. Add eggs and egg yolk; beat 2 minutes at medium speed. Blend in yeast mixture and 1 cup of the remaining flour; beat 3 minutes

Read More

Phi 208 Week 3 Bowl Analysis

730 Words | 3 Pages

If it is not soft already, place it in the microwave for 20 seconds. After the cream cheese is softened, add green chilies, half a cup of cheese, and a pinch of salt and pepper to

Read More

Sourdough Starter Analysis

948 Words | 4 Pages

Stir 2-3 times each day. Place the starter in a jar and cover with cheesecloth and place in the refrigerator. Do not cover the jar tightly. To use the starter, bring the desired amount to room temperature. To replenish the starter after using, stir 3/4 cup all-purpose flour, 3/4 cup water and 1 teaspoon of sugar into the remaining amount.

Read More

Prerogative Power In Australia

790 Words | 4 Pages

‘The Tampa Decision: Examining the Australian Government’s prerogative power to detain and expel unlawful non-citizens in 2001’ The executive power of the Commonwealth has largely been neglected, both by the High Court and by commentators, receiving scant attention in comparison with the Commonwealth 's legislative and judicial powers. However, it was just fourteen years ago, in 2001, when a Norwegian cargo vessel MV Tampa being denied entry into Australia after rescuing 438 asylum seekers sparked one of the most controversial yet illuminating civil cases in Australian legal history. The result was a civil suit (Ruddock vs Vadarlis 2001) in which the Federal Government successfully appealed the initial ruling to the Full Court of the Federal Court of Australia, where it was found that the government does indeed possess a prerogative power to prevent the entry of non-citizens into

Read More

Boston Oven Research Paper

1009 Words | 5 Pages

Once it is completely covered, wrap it in aluminum foil and place it on the roasting pan. The goal is to trap in all of the juices with the foil. 5. Bake at 250 degrees for 5 hours. After the 5 hours, remove from the oven and then crank the heat up to 350

Read More

Persuasive Speech: Polenta And Stir-Fry

1097 Words | 5 Pages

Shallow fry it until the outside is brown, and add avocado slices and spinach to the finished product. Tofu alone, cut into thick slices and pan seared is tasty. Cook until the outside is crispy. All this is based on the presumption one likes tofu.

Read More

Personal Narrative: Soup Joumou

756 Words | 4 Pages

Soup Joumou I woke up to a text message from my mother with precise instructions on where to purchase all the groceries for this year’s Soup Joumou. When I arrived at my local supermarket, I took out my phone to look at the grocery list that my mother sent me, I walked up and down the various aisles, and was at the super market for an exhaustingly long two hours. I collected 2 cloves of garlic, 2 scallions who had already been sliced. I also got dried thyme, one medium sliced shallot, 1 scotch bonnet chili, already stemmed and seeded, I got lime juice, of course I wouldn’t hear the end of it If I forgot the salt and pepper.

Read More

Tecumseh Leadership Skills

1033 Words | 5 Pages

“Sell a country! Why not sell the air, the clouds, and the great sea, as well as the earth? Did not the Great Spirit make them all for the use of his children?” This quote describes when the colonies wanted to kill the American Indians that settled in part of America so they could expand east from west and colonize. Tecumseh says this because the great spirit didn’t make the country of united states for the Indian Americans, both elderly and infants to be killed and taken away from their homes.

Read More

How Does Acevedo Use Motifs In With The Fire On High

1372 Words | 6 Pages

Set the oven to 350 degrees. Grab flour. Butter. Salt. Dried oregano.

Read More

Passion Of Artemisia

642 Words | 3 Pages

During the Renaissance, various ingredients became staples in Italian dining. Some commonly used vegetables were eggplants, zucchinis, and peppers (Pallanti). Michael Pallanti also explains that bread, pasta, and a variety of cheese were also included in meals as were meats like salami and prosciutto. Wealthier people ate more and finer meats like beef roasts, pheasants, and ham (“Renaissance Food”). Baroque paintings also give an indication as to what was consumed during the time period.

Read More

Cinnamon History

918 Words | 4 Pages

Ever since the humanity started using spices to enhance the flavour of their favourite delicacies, cinnamon has been in the mix, with earliest references dating back to pre-biblical writings. Frequent references to cinnamon have been common ever since and we live in an age where we can’t imagine a world where our breakfast rolls, cookies, puddings and chutneys aren’t made all the more delicious by a touch of cinnamon. Be it a regular family affair or a very special occasion, cinnamon reigns supreme place. The appellations cinnamon having around the globe, are derived mostly due to its unique features.

Read More

Pesto: Italian Genuine

139 Words | 1 Pages

Pesto is a staple in Italian cuisine. Specifically in the northern part of Italy, in the region called Liguria, it is eaten with linguine. The original pesto recipe calls for fresh basil, however it is hard to find fresh and good basil in winter. This is why I decided to substitute basil with arugula; the taste is of course different but still very satisfying. I also decide to omit garlic to make this recipe light.

Read More

Enchiladas Research Paper

542 Words | 3 Pages

Then two cups of water are added along with 3-4 ounces of tomato sauce. My mother also add in salt, pepper, and chicken bouillon seasoning. Then they bring the liquid to a boil. After the liquid is at a boil they reduce the heat to medium. Once the heat has been reduced it is covered to simmer for twenty minutes.

Read More

Chocolate Chip Cookies

662 Words | 3 Pages

Since you already have your eggs and vanilla in its time to add your baking soda. You now go and get your 2 teaspoons of hot water and pour 1 teaspoon of baking soda in and wait for it to dissolve. To add main ingredients. Now add the baking soda into the batter. Along with the baking soda add a pinch of salt, 3 cups of flour and 2 cups of chocolate chips.

Read More

Food Culture Research Paper

1949 Words | 8 Pages

Italian meal commonly consist of pastas such as spaghetti, lasagna, penne, and linguine. Italian spaghetti and meatballs has been one of the many worldwide favorite dishes for decades. I remember coming home from school many days with a big plate of spaghetti waiting for me at the table, the slippery noodles, well seasoned meat, and spaghetti sauce all went together perfectly. Pizza is also widely known in the Italian culture and it believed that they perfected it over time. Many Americans have memories connected to pizza, it is one the most easily accessible and enjoyable dishes and it is delicious as well.

Read More

More about Peanut Butter Muffin Essay

Related Topics

Open Document