Advantages And Disadvantages Of Kids Train To Hard

Do Kids Train to Hard in athletics at young ages?

A lot of questions have come up with this sort of topic and that is do kids train to hard in sports. Because I am an athlete my opinion is that young athletes do not train to hard my reasoning for that is, an athlete can only go as hard as he/she wants you can’t make them do something they don't want. The solutions’ I came up with are; students should go to an athletic study hall for most of their practice or, just completely tone down their training to their age level. As stated above, my first solution to the problem is to have the young athlete’s (as myself ) go to an athletic study hall during most of the practice and that would reduce the amount time, they have to train therefore balancing

Disadvantages of the solution are, if the students spent more time in the athletic study hall they would be behind in their skill they would be, out of shape and unable to play at a high level. It would also take more time than it normally would to develop the athlete’s talent an example would be like this. An athlete plays football he goes to study hall every day 5:30 to 7:00 and that would basically be all he do until the end of practice without the

I feel that if it's a normal routine for the young kids and It has no effect on them they should continue to do what they do. Young athletes work very hard because It's something they really want to do but their bodies are not physically there yet. The solution was for them to go to study hall and my other solution was to have light training and the advantages would increase their knowledge for the game and also keep their bodies healthy through the years. the disadvantages are it would cause wear and tear on their young bodies and the development of the player would take longer. All in all the time an athlete trains during the week should be cut down because of how young we are and the coaches and trains should find more effective ways to train us young