Caregivers Aiding with Diabetes
Diabetes is a serious issue but in the 21st century it is not a the terrible prognosis it was years ago. Today, once identified, a person with diabetes can live a full, happy, and healthy life. Caregivers for those with diabetes can do a number of things to assist their loved ones.
One of the most important things you can do for your senior loved one is to show understanding and compassion. By being there to help, you let them know they are not in this alone. By showing empathy, it confirms that you are not taking this lightly or simply paying them lip-service. Instead of "telling" them about things, ask meaningful questions such as "What are you most worried about?" or "How can I help you with that?"
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Many seniors do not get proper exercise because they do not have somebody to motivate them. Exercising alone is boring and may not be safe. A caregiver can inspire them to do what they can while providing a safe environment. They can also provide transportation to a gym or pool if that is a better option based upon the circumstances.
Exercise can not only lead to lower body weight, but it can improve glucose tolerance which helps with the control of diabetes. Exercise also helps manage stress which can lead to even more weight loss as well as a number of other health benefits.
Social support. Diabetes can be scary and your loved one may not want to concern you with their fears or worries. Having somebody to talk to about these issues is important. While they are not professional counselors, caregivers can offer a supporting ear and simply be there to listen and share. Studies have shown that many seniors feel isolated and alone socially. Being able to count on a caregiver who can share stories from a "safe" perspective often has dramatic results.
Food. The changes in diet can be overwhelming. Seniors may not know where to start. Caregivers can help with the planning, shopping, preparation, and cleanup of healthy meals. Having this support incredibly increases the chances of your senior loved one following through on their diabetic