10 Effective Home Remedies to Get Rid of Hip Bursitis Our body is an unpredictable machine. Till every one of its parts work in good condition, all is great. However, the minute one section separates or needs repair; the other parts of the body got affected. Bursitis implies disturbance of the bursa. Bursa is the liquid filled sac that serves to ensure the muscles, ligaments, tendons or skins that get rubbed over the bone. There are 150 bursae in the whole body. The bursa, which are close to heels, knees, elbows, shoulder and hips get aggravated much of the time than alternate ones. Hip Bursitis is the aggravation of a bursa in the hip area. This happens because of the enthusiastic exercises that invite weight on the bones or the bursa. Wrong stances at work or home can bring about …show more content…
You can take turmeric along with your food daily or applied on the affected parts in a paste form to get relief from hip bursitis. You can easily make turmeric paste with turmeric powder and water. Take turmeric milk will help in resolving hip bursitis. • White willow bark This is a useful remedy in treating hip bursitis. Drink daily white willow bark tea two or three times in a day to treat hip bursitis. The white willow bark also helps in getting relief from the soreness associated with the hip bursitis. • Ginger Ginger tea is an effective cure for hip bursitis. Make ginger tea with ginger and honey. Daily intake of ginger tea for 3 or 4 times in a day will remove hip bursitis issue. Include ginger to your dietary plan. Daily use of ginger as a remedy will cure the symptoms of hip bursitis. • Cayenne pepper Take one teaspoon of cayenne powder and one cup of apple cider vinegar and make a mixture. Now boil the mixture for 15 minutes and cover the paste in a cloth. Apply the paste directly on the affected part to treat the symptoms of bursitis. Do the treatment only after rubbing the affected part with olive oil. •