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To What Extent Could Lack Of Resilience In Young Adults Impact On Their Social Life

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To what extent could lack of resilience in young adults impact on their social life? What is resilience? Resilience is interpreted as an individual’s ability to successfully bounce back and move forward from very adverse situations, traumas or stresses, which can be because of family or relationship problems, health problems, school worries, financial worries, workplace problems, accommodation problems, repatriation, seeking asylum, or war, among many other causes. Resilience is not rare, extraordinary or trait, it is a process involves behaviours, thoughts and action that can be developed and learned. Resilient people are not free from negative thoughts and emotions, and they are not constantly optimistic in all situations. However, they have …show more content…

The sympathetic nervous system (SNS) and hypothalamic-pituitary-adrenocortical (HPA) system are broadly involved in stress response and resilience. (Ozbay et al., 2007) When SNS responds to stress it constricts blood vessels, increases blood pressure and heart rate, and decelerates digestion. When it is intensely activated, Neuropeptide Y (NPY) and Galanin are released with Norepinephrine in order to maintain SNS activity within an optimal activation range. According to Ozbay (2007) highly resilient special operations soldiers lean to have high levels of NPY which is due to high intensity military training. (Morgan, 2000) Stress affects the Musculoskeletal System, it causes the muscles to tense up. When they are rigid and tense for a long time it may cause other reactions of the body or even promote disorders related to stress. Stress affects the Respiratory System, it makes breathing harder, and is a serious problem for those who have asthma or lung diseases such as emphysema. Stress can also cause hyperventilation or trigger an asthma attack, where the airway between the nose and the lungs is constricted. (Tovian et al.,

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The Glass Castle Essay Wesley Murray A3 8/28/16 In Jeannette Walls’s book The Glass Castle, there are many examples of what is called human resilience. No better quote describes human resilience better than, “No matter how much falls on us, we keep plowing ahead.

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Examples Of Resilience In The Book Unbroken

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What does resilience really mean to you? The literal definition to resilience is the ability to cope with problems and setbacks. In the story Unbroken by Laura Hillenbrand, she shows us all different kind of ways that the characters in her story used the skills that Kendra Cherry was talking about, to help them out of every situation. In this story it shows how certain situations affect people in different ways and how each person goes through seven skills. The characteristic that Louie undergoes is the skill of Strong Problem-Solving.

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In my view resilience can sometime be brought on by an emotional event and helps you with self-confidence. Additionally, I feel that resilience means that one can expect things that can happen in a process and can adjust accordingly to the situation at hand. My example of resilience was demonstrated in this TED talk video “My Escape from North Korea” by Hyeonseo Lee, she discusses her life in North Korea and how everything was transparent to her in North Korea as she was growing up until the age of seven. In response to Larry’s claim that” forgiveness is not for the other person,” he presents a poorly inconsistent argument, on several questionable norms, which his evidence is based solely on his life situations.

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Often called the fight or flight reflex, stress has been known to save people’s lives, whether it be on a battlefield or some dangerous situation back home. Too much stress ultimately leads to health problems, but too little stress isn’t good for us either. When we go too long without a sharp stimulating response, the body loses its ability to handle stress properly (Tom Scheve, 2009). Somewhere between too much, and too little stress can actually be good for you, helping you perform under pressure. It is when someone cannot turn off that fight or flight feeling that it begins to show its negative effects.

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Examples Of Resilience In The Cellist Of Sarajevo

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Have you ever been going through a terrible time in your life and just felt like giving up? How did you overcome this rough patch? For most people, the answer is that they stayed resilient and kept their head up with faith. Resilience is extremely important in an individual's life. An example of resilience can be shown in "The Cellist of Sarajevo" by Steven Galloway.

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Throughout the memoir, The Glass Castle, Jeannette Walls recalls her family’s past and the struggle they went through. She inadvertently teaches the audience her meaning of resilience. But how is resilience defined? In short, resilience is the ability of a person to appreciate what life hands them instead of sulking upon it. A quote by Elizabeth Edwards supports this definition and ties in with Jeannette Walls’ personal experiences.

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Amy presents with extreme anxiety bordering on depression. Her demeanour and body language reflect fear and reluctance to share her life story. As a counsellor I am faced by such situations numerous times whereby active listening and non judgemental questioning break the ice. Empathy and building rapport is essential to establish a therapeutic relationship. Amy's trajectory is full of mistrust and dysfunctional relationships.

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In 1991 Norman Garmezy developed a theoretical framework for resiliency. Garmezy (1991) proposed three types of protective factors that make up his theoretical framework, which includes individual characteristics of the individual, a close-knit relationship with the family and lastly, social support and structure outside their immediate family. The primary factor in developing resiliency relates to the person's intelligence and character, and Garmezy (1991) states that resilient youth have above average intelligence. Garmezy (1991) defines the second factor in developing resiliency as one that includes the support of family to help with difficult conditions. The third common factor of resilient youth is external support from institutions (Garmezy, 1991).

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