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Extraordinary Relationships: Chapter Analysis

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Chapters 17 and 18 in Extraordinary Relationships gave a good introduction into new concepts relating to Human Interactions and Relationships. These new concepts gave a better understanding on managing the emotional self in relationships, processing feelings, and dealing with crises. Two concepts that were discussed throughout the chapters were training in self-regulation and how to process feelings. One of the concepts discussed in chapter17 was the concept of training in self-regulation. In 1910 Johannes Schultz developed autogenic training which is a system of self-regulation. Autogenic training is self-willed training that consisted of six exercises. These exercises were induction of heaviness, peripheral wealth, heart rate regulation, respiratory control, abdominal warmth, and cooling of the …show more content…

Gilberts (1992) states that “With these exercises, he obtained a measure of control over changes in attention, consciousness, thought and emotion” (pg. 127). With technology today biofeedback was created. It offers a way of training so that automatic responses can be modified. The three major areas of biofeedback training are reduction of striated muscle tension, training to increase temperature in the skin, and increasing the percentage of alpha rhythm in the EGG record, which measures electrical wave patterns of the brain (Gilberts, 1992, pg. 128). The technology of biofeedback brings normally unavailable conscious monitoring to consciousness which makes it possible to learn to control automatic reactions. So bottom line biofeedback training allows for an individual to choose between emotions and feelings. The benefit of this development is it gives an individual the opportunity of self-control and allows an individual to create

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Relational-Cultural Therapy Model

205 Words | 1 Pages

Consequently, this week’s interpersonal/relational wiki proves to have a strong focus on therapies that analyze the core of relationships. Thus, the similarity that stood out was the depiction of relationships. Most of the models rely heavily on a client’s relationship, either with self, family, or society. While each model focuses on one’s relationship/s, each model differs in its perception of where relationships fail, how they are empowered and what role the therapist plays. In Relational-Culture Therapy (RCT) the therapist empowers clients through growth fostering relationships; Family Systems Theory (FST) the therapist remains neutral and creates structure; Adlerian therapists model social behaviour; Gestalt therapists create space for

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Reb Saunders Relationship Analysis

871 Words | 4 Pages

In the novel The Chosen, by Chaim Potok, readers are introduced to Reuven Malter and Danny Saunders and the relationships between the teenaged boys and their fathers. David Malter, Reuven’s father, is a teacher and a voice of reason to Reuven throughout the novel. Reuven and David have a very close relationship that involves them talking often and questioning what the other is doing throughout their lives. Reb Saunders, Danny’s father, is a rabbi for Danny’s group of Hasidic Jews in their neighbourhood and is raising Danny to be the next rabbi for their people. Danny and Reb Saunders speak only while they are studying the holy books together and Reb Saunders has not spoken directly to Danny since he was four years old.

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Psy 305 Week 1

686 Words | 3 Pages

Next, the treatment contract is reviewed. Additionally, a metaphor along with her current interpersonal struggles are used to help her become oriented to the paradoxical nature of her previous attempts to deal with her problems. The workability and rigidity of her attempts to suppress her difficult feelings and thoughts and her avoidance pattern in the context of interpersonal relations are also included in the exercise. Following the metaphor, the ACT control as problem are introduced to identify the paradoxical effects of her previous coping

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David Muhammad Analysis

495 Words | 2 Pages

The article additionally have upsides and downsides about the arrangements which have been made to battle the issue of emotional

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Opening Skinner's Box Analysis

1267 Words | 6 Pages

Through The Psychologist Eye In Lauren Slater’s book, “Opening Skinner’s Box,” we discover in the first three chapters the mysteries behind a few psychological experiments and the discoveries that three profound psychologists have made. Each chapter is about a different psychologist, the first is B.F. Skinner; a behaviorist who designed a process of learning in which behavior is controlled, he called this operant conditioning. Lauren Slater wanted people to know about his experiment, she read his books, talked to friends and family members to unearth the features behind this man. She found that he was a loving father, who could train animals to do unordinary things, like play the piano for an example, through the processes of operant conditioning,

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Crisis Counseling Ethics

930 Words | 4 Pages

This self-awareness should include continuously examining their own development and unexamined personal trauma, as well as, personal biases, ideas, values, and beliefs related to culture, crisis, sexual assault, intimate partner violence, and suicide. Counselors should also practice self-awareness related to their own knowledge and level of competence in providing crisis services. Lastly, self-awareness should include monitoring their personal reactions to the trauma and crisis they are working with, changes to their own personal schema, and failures to address personal issues (Sartor, 2016). By engaging in self-awareness, the counselor can provide appropriate services to assist the client, rather than cause harm. Furthermore, practicing self-awareness and engaging in self-care activities can serve to protect crisis counselors from burnout, vicarious trauma, secondary trauma, and compassion fatigue (Sartor, 2016; Jackson-Cherry & Erford,

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Analysis Of Aaron Beck's Cognitive Theory Of Depression

739 Words | 3 Pages

(1979) address all three as Beck’s behavioural interventions are designed to modify motor and physiological behaviour through behavioural means (Murdoch 1991). The key components of CBT are made up in a cognitive model where level 1 is based on

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Self-Harm (Emotional Regulation) And 2-Consequences Of Sexual Assault

562 Words | 3 Pages

Emotional regulation is concerned with trying to implement interventions

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How Did Mary Calkins Study The Human Mind

214 Words | 1 Pages

Early scientists and psychologist have been trying to get a full grasp about human minds by studying the truth about the self. They have used a variety of stimuli in their study, but the method of using artificial stimulus may not be the best way to understand how the mind works and why humans behave the way they do. Mary Calkins has developed a different approach to study the human mind by observing one’s own emotion. In the earlier study, they were observing the mind and body as a whole and not as two separate entities. They did not really observe the things that were happening in the mind while they were observing; therefore, Calkins instead examined her own mind because that was the only way she could have a full access without using

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Classical Conditioning And Observational Learning Analysis

2548 Words | 11 Pages

Introduction Learning enables you as an individual, to gain more knowledge about something which you have never learned about. Learning also has to do with past experiences which are influenced by behavioural changes (Weiten, 2016). There are different types of ways to learn; through, classical conditioning, operant conditioning and observational learning which will be discussed and analysed in the essay.   Behaviourism Behaviourism is considered one of the main subjects in psychology and the two main people who founded behaviourism were, Burrhus Frederic Skinner, also known as B.F Skinner and Ivan Pavlov who were famous for the work they did on classical and operant conditioning (Moderato & Presti, 2006). According to Moderato and Presti

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Cognitive Approach Vs Biological Approach

673 Words | 3 Pages

There is only one approach in psychology that studies thoughts, feelings and behaviour. The biological approach believes that the way we are is due to our genetics and physiology. They believe that the activity going on our nervous system’s is what affects the way we think, feel and behave (Sammons, 2009). The physiology in the biological approach looks into how the brain functions. The brain is a very complicated machine as such, the brain is what controls our every move, every feeling and every action.

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Six-Word Memoir

1663 Words | 7 Pages

Reflection Essay: Self Analysis 6-Word Memoir “I dream more than practicable, excellence”. Excellence can be achieved by a self dream that surpasses anyone’s thought. Like Ronnie Oldman said, “Excellence is the Result of Caring more than others think is Wise, Risking more than others think is Safe, Dreaming more than others think is Practical, and Expecting more than others think is Possible.” So in my opinion therefore, a dream well focused and whose scope would not be comprehended by any common person is a right step towards excellence.

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Gestalt Psychology: Structuralism And Functionalism

1193 Words | 5 Pages

Thousands of psychologists concern themselves with researching how behavioural and mental phenomena can improve a person’s life. For example, Applied Behavioural Analysis (ABA) is a clinical technique which is extremely successful in assisting individuals with acquired brain injuries (Cooper, Heron & Heward, 2007). This technique focuses on the functional value of tasks in improving an individual’s deficits. ABA does not train non-functional skills, in line with the functionalist-behaviourist tradition. Functionalism’s concern for practicality and application has been influential for many psychological and behavioural

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Biological Basis Of Memory Essay

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And the other reason was that they realized that psychological processes must have a physiological basis. In the past, researches were carried regarding the

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The Transactional Theory Of Stress And Coping

1173 Words | 5 Pages

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