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Family Therapy Reflective Essay

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When I entered this course of marriage and family counseling my thoughts on this course were excited to learn about marriage and family therapy. Which I started to look forward into becoming a marriage and family counseling, and I 'm about to learn the basic rules of marriage and family counseling. Don 't get me wrong, this course was actually exciting, I learned about my own family and how much it has changed over the past few years. I also learned about myself during this course and my own relationship with my peers. I always feel as though marriage and family therapy was a bit too much, but it actually assist with structuring a partnership or a relationship back together. one day my household was falling apart, becoming dysfunctional, …show more content…

I myself haven 't done too much research on my family but I have done enough to know why my family so close, and to why my parents are so strict about certain things or situations about life. I will like to know more about my family, I also will want a therapist or a counselor to come in and have a session with my family to determine or observe my family on how we function. Traditional outcome research is the focus on demonstrating the efficacy of family therapy and seeks empirical validation fro various treatment approach ( cited pg 340). The more I am researching about my own family I feel as though may understand other families. Family therapy is helpful to families that have trouble, problems, or issues within the system, which helps with families members improve communication and resolved conflicts. I believe that if a therapist was supposed to come and help my family with whatever problem there is, it will be successful. In the book, it states that relatively recent research related to common factors that cut across approaches focuses on how effective therapists bring "successful" models to life( blow et al 2007 pg341). I feel as though in most cases that is true. The therapist is most effective when among other behaviors they are able to build an alliance and engage with clients, great sense of hope, which I feel as that every individual or family needs, and the expectation of positive outcome. This motivate one another to have a better behavior, which will be

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Operating from a theory will help me to remain focused on therapeutic goals and allow for more in-depth processing. In addition, biases can be managed more effectively while adhering to guidelines directing me to appropriate responses. I think counseling without a theoretical perspective is like going on a road trip without a map. After learning about many of the theories, the strategic family therapy seems to click with me the most. When I get chance, I am going to do additional research on this approach and ask questions as needed. By looking up videos of this approach I can begin to learn more in depth about what this theory looks like in practice.

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Others in the group are exposed to these behaviors, and this often inspires and provokes and promote change in others in the group. According to M.U.S.E. (2018) it is mainly an support technique. Three points and goals of family therapy is that it allows each person to have an honest say about the situation. The family unit can discuss what is bothering them; helping them understand the roles of each person in the home and identify how everybody can work through the dysfunction together to have a healthier functioning home. Plus, new behavioral skill is learned to correct negative behaviors in the home (M.U.S.E., 2081).

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The therapy addresses relationship problems including behaviors, thoughts, and trauma amongst the family.

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This provides analytical approach to families with problems of low and bad structure in the family relations. Also, Structural Family Therapy is a therapy session that requests the therapist to be involved and active as well in the therapy sessions (www.psychotherapy.net ,video). Therefore, during the video of the family of three which is made up of Adrian, Judy, and Pam. Adrian and Judy are a married couple and the parents of Pam. Adrian and Judy has been through numerous therapists to comprehend their daughter’s Pam anger problem.

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The skill of reframing is significant in family therapy because, it helps to look at the problem in a new light so that the problem at hand will be easier to solve and figure out. By looking at the problem differently it can be easier to understand and resolve. In this session the family made the problem seem as if it was all just Pam from the beginning. Pam in this session was used as a scapegoat and the underlying issue of family dynamic really was addressed toward the middle and last phase in this session. The growth from the beginning to the end of this session really reframed the problem.

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Families are said to constitute realities in which most of one’s attributes are constructed, based on the family interactions, beliefs, values as well as the behaviours that are seen in the specific families one is brought up into (Archer & McCarthy, 2007). However, even though most of one’s personal characteristics may be heavily influenced by their families; people do have a sense of individuality that makes them unique from any other person in the family (Becvar & Becvar, 2013). Therefore, one may argue that it is these differences that may cause misunderstandings in families.

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The power struggle does not involve who controls but who defines the relationship. Strategic family therapy blends a strategic approach to discovering a positive form of change for individuals within the individual’s family. The strategic therapists are active problem-solvers and solution-finders directly involved like a coach or referee. They are normally not worried about where or how the issue started, only how to address and solve the problem at the present point in time. Strategic family therapy reproduces family exchanges and communications, encouraging and engaging family members with provoking questions and discussions.

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