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Feeling Energized For School Essay

630 Words3 Pages

Feeling Energized for School? Students in our schools are the men and woman of the future. When people watch the news, people argue saying that kids are developing depression just because of lack of sleep, So when people hear whether or not schools should start later, People should agree because starting school later gives students more energy and improves health. This also helps students with academic performance , and provided more time for extracurricular activities. When it comes to sleep, only having 6-7 hours of sleep is not enough for teenagers. Nancy Shute,who is a science writer: editor and writer for national magazines, independent journalist, and instructor of science writing and multimedia journalism. Says “As children become teenagers, their sleep-wake cycle shifts two hours later, so it’s difficult, if not impossible for there for them to go to sleep before 10:30pm” This means the the less active teenagers going to be. In addition, Owen says “Studies have found that lack of sleep in teenagers increases the risk of traffic accidents, and makes them more vulnerable to depression and obesity”.This quote means that having the lack can not only affect …show more content…

It says “Early school start times, however, are preventing many adolescents from getting the sleep they need”(Division of Population Health). This proves if kids have not enough energy to do sports or clubs, then they will start skipping club days. In addition, it also says in the essay “i can usually wake up enough by the time i’m in class to understand what is going on” (Raegan Ball). You notice that this quote proves once again that not enough sleep can have a major effect on teenagers after school curriculums. Finally, Sports can take up a lot of energy in your day, but if you don't have any energy to stay up during school, then what energy do you have during after

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523 Words | 3 Pages

In her article “Let Kids Sleep Later,” Terra Snyder argues that schools should push back start times to allow for more sleep for students. Snyder cites research that shows that adolescents need 8-10 hours of sleep per night, but many are not getting enough due to early school start times. She also provides examples of schools that have successfully pushed back start times and seen improvements in attendance, academic performance, and overall student health. While some may argue that early start times prepare students for the "real world," Snyder makes a compelling case for why the benefits of later start times outweigh the potential drawbacks.

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634 Words | 3 Pages

In “If teenagers can stay in bed longer, why can’t the rest of us”, which appeared in “The Guardian” on 27th August 2014, author Dean Burnett, father of a toddler and therefore early riser, discusses the necessity of starting school later for adolescents. In the article he criticises the idea of changing regulations for school starting times only due to the reason that teenagers may need more sleep during puberty. Although Dean Burnett seems to understand the differences in sleep demands during puberty and adulthood, I tend to disagree with his general line of argumentation because his arguments appear to flaw in some places. In the article Burnett states that sleep deprivation can be a serious problem not only for adolescents but also for

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763 Words | 4 Pages

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Why School Should Start Later

411 Words | 2 Pages

There are many speculation on if schools should start later. Yes school should start later because students need more sleep, there would be better attendance and there would be less car crashes among teens. This essay will explain why school should start later, and how it is important for students. One reason school should start later is sleep. Students need at least seven hours of sleep at night, when they don't get enough sleep they become less motivated.

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528 Words | 3 Pages

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742 Words | 3 Pages

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1215 Words | 5 Pages

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1674 Words | 7 Pages

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709 Words | 3 Pages

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497 Words | 2 Pages

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842 Words | 4 Pages

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661 Words | 3 Pages

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554 Words | 3 Pages

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