Generalized Anxiety Research Paper

Have you ever felt some kind of fear? Maybe it’s a fear of bugs, the dark or even heights. Anxiety is a problem for people all around the world today. There are multiple levels of anxiety for multiple different ages. Living life with an anxiety disorder can be a tiring and frustrating experience for not only the person with anxiety but also everyone around them. It can be hard to admit you have a problem but in the end it is all worth it. According to the National Alliance on Mental Illness (NAMI), “One in four American adults experience a mental disorder each year” (Gale 1). In this research paper, I will be explaining what anxiety disorder is, who it effects and how to treat it.
There are multiple different types of anxiety but there are

Generalized anxiety disorder is mostly found in young adults (Gale 2). If someone has this disorder it may be hard for them to stop worrying, to concentrate or to sleep well (“Kids Helpline”). Another anxiety that occurs throughout people of all ages is called “phobia”. Phobia is a fear of a certain object or subject that you feel you should avoid (Gale 2). A phobia can be social, like talking in public or even a fear of spiders (“Kids Helpline”). Thirdly, “panic disorder” is another type of anxiety disorder. If someone have panic disorder they may have panic attacks in certain situations (“National Institute of Mental Health”). They may also panic about a certain subject or panic about would could or could not happen in situations (“Kids Helpline”). An anxiety disorder you may know of is called “Obsessive Compulsive Disorder” (OCD). Studies have noticed a repetitive behavior like washing your hands twice before every meal or they might have to

This disorder can affect different people at different times (The Nemours Foundation). As people age, their fears may change and replace another fear (The Nemours Foundation). One example, from the article Anxiety, Fears, and phobias is “Kids ages 4 through 6 have anxiety about things that aren’t based on reality, such as fears off monsters and ghosts. Kids age 7 through 12 often have fears that reflect real circumstances that may happen to them, such as bodily injury and natural disaster (The Nemours Foundation). In America, four million adults suffer from anxiety disorder every year (Goldburg).
Anxiety disorder has a numerous amount of symptoms. One of the most common ways to get the symptoms is to have a fear or worry about a situation or subject (Goldberg). One person may have a hard time concentrating in classes or in your work environment (Gale 1). If someone has anxiety from a tragic event they may experience flashbacks or nightmares of the situation and have sleep problems (Gale