Gifts Of Imperfection By Dr. Brené Brown: Chapter Analysis

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The chapter “Cultivating Gratitude and Joy: Letting Go Of Scarcity And Fear Of The Dark” in the book The Gifts of Imperfection by Dr. Brené Brown, pushes readers to let go of fear and scarcity. The author encourages oneself in order to experience joy and gratitude they must first let go of the fear and scarcity that is keeping them from reaching joy and gratitude. She quotes, “Every time I came too close to softening into sheer joyfulness about my children and how much I love them, I’d picture something terrible happening; I’d picture losing everything in a flash.” Although we cannot help, but think about the worst thing that can happen. It will begin to get in the way and distract us from what truly brings oneself joy and gratitude. Instead