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Health Promotion And Behavior Change Philosophy

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2. I think that most health educators/promoters have a sound philosophical base. Everyone already has a view of the world, and those that want to work in health promotion are likely to have a personal philosophy of wanting to learn how to help people. I believe that the most important philosophy when addressing a health problem is the behavior change philosophy. In order for someone to change their behavior they need to be motivated to change themselves. By setting goals, using behavioral contracts, and self-monitoring you can hopefully influence someone to live a healthy lifestyle on their own. An example of this philosophy would be to set up a contract to increase the time a person is exercising each week. Individuals like to be rewarded,
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I think the objectives set forth in Healthy People are a step in the right direction. They set goals that may not always be reached 100% but they are realistic and attainable. They always show improvement in areas that need work. However, there are some discrepancies that definitely stop the progress that Healthy People has set forth.

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In utilizing the instructional strategy, based on the social cognitive theory - lecture, quiz, games, and brain storming, the function shifts to an instructor, teacher, manager, and administrator. The function also shifts to a consultant or resource person to all the other members of the team – the Dietitian/Nutritionist, the Licensed Vocational Nurse, and the Fitness Instructor. The role also involves acting as a communicator, reporter, and advocate for health to the community. In conclusion, the roles are much more and encompasses a wider range, as the health education specialist wears many hats in the bid to reduce incidence of childhood obesity and adult onset of type II diabetes in Vista

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‘Health promotion means to have a positive attitude in the setting to maintain a healthy and active lifestyle.’ One way children’s well-being can be supported by health promotion in the setting is by snack time. During snack time and lunch in my setting they have health foods which they encourage all children to eat. The setting provides balanced and healthy meals for the children. By giving children healthy meals and snacks it sets a good example and teaches children what they should be eating.

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The purpose of health promotion is to notify individuals about current thinking on how to live healthily. It aims to inspire people to adopt health lifestyle choices. Health promotion should be hands-on in tackling health- related challenges and issues. An example of an issue that can be targeted by health promotion is the increase of obesity in this country and the issues that arise from this, such as the price of the NHS of treatment for conditions arising from obesity and the increase in obesity related deaths. What are the aims of health promotion?

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The Healthy People 2020 initiative gives 10-year national objectives for improving the health of all Americans. These objectives are to be met by the year 2020 (healthy people reference). The vision of this health initiative is to help create a society where people live long and healthy lives. People, as defined in the Health Promotion Model (HPM), are organisms shaped by their environment that also have the ability to shape

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I believe that people need to educate themselves about their health. Proper diet and Exercise can solve a lot of the major health problems in all cultures; seeing that most of the major health issues we face are do to our own poor life choices. Only when we educate ourselves and change our way of life will we be able to truly live a healthy

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In this unit, I learned how communication and marketing health promotion needs to be target to the specific audience to have a substantial outcome. Thorough assessment about the community and audience is required before finding the proper communication tools and marketing for health promotion. For example, communication about disaster preparedness would be different between young adults versus an older population. Communication and marketing about disaster to younger adults would be effective through social media (Facebook, Twitter, Instagram, etc.). However, for older adults, other sources of communication for disaster preparedness would be needed because less older adults utilize social media.

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While creating this Behavior Change Plan for Joseph, it was important to look into each aspect of his life. By documenting the different behavior challenges throughout the set period of time, we were able to connect with the true issues Joseph was having. After reading over them, it was clear that Joseph’s main struggle was to stay on task. When we graphed the data, it showed that his highest form of distraction was his escape. The operational definition of the targeted behavior was, “The student frequently leaves his seat to ask the teacher questions, get a drink of water and sharpen his pencils.

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Changing America Businesses should be required to offer wellness incentives to employees. Americans need to focus on heather habits. Wellness incentives in businesses would be a step in the right direction to help us become a stronger nation. Over the last decade the world has seen a climb in obesity, causing non communicable diseases. Adults should be an example to our children but due to the prevalence of food and sedentary life style it can be hard to be healthy with temptation all around us.

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Personal life: The knowledge of health promotion will help me to adopt the good habit that will promote my health in order to maintain wellness and be productive in life. By healthful exercise, good personal hygiene, adequate rest and sleep, eating a well-balanced diet avoiding those harmful practices like smoking, alcohol, and substance abuse e.g. care of emotional crisis, stress management. Social life: It is very important to note that good health starts in our home, school,

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Lifestyle Choices Relevant To Health, How Health Status Is Perceived and Provision of Health Care Services Human behaviour often plays an important role to maintain health and prevention of disease. With an eye to lower the considerable mortality and morbidity linked with health related issue, health professionals have twisted to models of behaviour for guiding the

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Self-introduction. Almost every one of us are so busy chasing our dream. Thinking about what we wish to have. But does anyone of you really thought about your personal health.

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The extent to which psychologist have reached a consensus as to why people engage in activities detrimental to their health will be addressed using psychological debates in relation to health. Psychodynamism opined by freud(1856 1936) supported by Erickson(1950)explains how complex behavior manifest as primitive biological drives and irrational human behavior. Behaviourist approach postulates that human behavior is determined by response to stimulus. Behaviorism uses two approaches of learning which are Classical conditioning (pavlov 1901) and operant conditioning through posititive and negative reinforcement as opined by thorndike(1874) that habits are characterized by learning and repetition(Marcus,Munafor Albery(2008)

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I strongly value my health and believe that health is our greatest form of wealth. When one lives a healthy lifestyle, it means more opportunities to explore the world, build families, achieving anything the heart desires and conquering personal goals. The behavior change philosophy fits my personal philosophy of health education the most because it involves goal setting, behavioral contracts and self-monitoring to help foster the modification of an unhealthy habit. The behavior change philosophy is very important because change is a process, not an event. Self-efficacy and motivation are key factors in successful behavior changes.

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