It 's a universal truth that raising teenagers is hard; fortunately, practicing good dental care for teenagers isn 't nearly as proverbial difficult. The best way for a teenager to keep healthy teeth is simply by continuing good habits developed in early childhood. This includes brushing two times per day with an ADA approved toothbrush and fluoride toothpaste. This will help to prevent plaque from building up. Remove plaque from between teeth and beneath the gum line by flossing every day. These guidelines apply to teenagers whether they have braces or not. It 's also important to make regular visits to a certified dentist for check ups and cleanings.
The number one cause of gum disease and tooth decay is plaque. If allowed to build up, plaque will harden into a hard, yellow tartar that is unsightly and not good for
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Practicing a healthy oral hygiene routine is an exceptionally worthy investment, especially for a teenager. It keeps teeth alive and functional so that you can speak and eat properly. Having a hygienically well mouth also feels and looks good. It will prevent bad breath and keep teeth white and sparkly.
Keeping up with good hygiene habits is the very best way to keep a mouth healthy, clean, functional, and lasting. This includes daily preventive care, which is your basic brushing and flossing. The key to preventive care is stopping the problems before they become both painful and expensive. It 's also important have a well balanced diet and limit snacks, as well as rinsing with a fluoride mouthwash.
Teenagers can do bounds more to help keep their teeth alive and well besides proper brushing and flossing. Knowing what your own oral needs are is a key point. There are numerous factors that will change the personal needs of each individual teenager 's mouth. It depends on what a teenager eats on a regular basis, what type and amount of saliva he or she produces, his or her health, daily habits, and effectiveness and regularity of his or her hygiene