The hypothesis of the “The effects of a high protein diet on indices of health and body composition – a crossover trial in resistance-trained men” is that the increasing one’s protein intake would have underlying effects on health, performance, and body composition in young males with extensive resistance training experience. In this experiment they are testing the effects of a high protein diet of men that have extensive weight-training experience. The experimental design of this experiment is testing a group of volunteers twice for eight weeks. The first of the eight weeks the subjects consumed their current every diet. The second of the eight weeks of the experiment the subjects consumed a high caloric diet.There were no differences in