Death is the action or fact of dying or being killed; the end of the life of a person or organism. Sleep deprivation is the condition of not having enough sleep. Most people don’t notice the link between sleep deprivation and death. Sleep deprivation can actually cause death. Although it 's not common, a select few people have fatal familial insomnia, which means that someone with this condition can 't sleep, which can result in death. Also, someone who has been deprived may fall asleep… behind the wheel. Despite these devastating facts, people are yet to understand this and end up underestimating the importance of sleep. In “Get your ZZZZZs!” by Kathiann Kowalski and Marcia Lusted, the authors introduce the problem of sleep deprivation in teens, illustrate their ideas through everyday experiences of young adults and elaborate on the causes for teens losing sleep.
The average amount of sleep an average American teenager gets per night is around seven hours. Although this may be true, the amount of sleep required for teenagers
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According to Amy Wolfson’s research into high school students and their sleep cycles, students with passing grades, such as A’s and B’s, got up to an hour more sleep than students with failing grades, such as C’s, D’s, and F’s. These habits can also affect attitude outside of physical or mental work. It can very easily affect your emotional and social efforts. If someone was being rude to someone, if the person had received enough sleep the previous night, they could probably brush it off and carry on. However, if the victim received minimal to no sleep the previous night, they would probably cry or come back at the insulter ten times worse. As explained earlier, researcher Mahowald has observed, “Fall-asleep car crashes probably kill more American youth ages twenty-five and younger than alcohol related