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How Sugar Affects Health

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Sugar is in so many things that you can barely count. While some sugars are healthy and delicious such as bananas and apples, it is a different kind of sugar that affects the body. Sugar isn’t evil, but a little goes a long way. Sugar can affect the body in many ways and is really bad for the body’s health. Sugar is bad because it affects children/adults health, causes diseases, aa
According to the Article of “ A Not-so-Sweet Truth All About Sugar”, Sugar or any form of sugar can be found almost everywhere. Sugar is a sweet crystalline substance and is used as a sweetener in food or drink. Examples of items that contain sugar are sauces, bread, vitaminwater, juices, and the list goes on. According to the article, Americans consume more …show more content…

ADHD is a chronic disorder condition that includes problems of paying attention, excessive activity, or difficulty of controlling behavioral problems. When children eat too much sugar over time, they can have problems with information, memory, depression, and anxiety. All of which many ADHD adults are having problems …show more content…

Tooth decay occurs when acid from within the mouth attacks the enamel causing holes or cavities(Article Sugar and Tooth Decay). When the sugar consumption interacts with the bacteria in the plaque, the bacteria uses the sugar as energy creates acid. This acid gradually dissolves the enamel creating holes in the teeth. Children who consume sugar regularly are higher risk of developing tooth decay . About 26,000 children are being hospitalized each year due to tooth decay. Type 2 diabetes is a chronic condition that affects the way of the body processes blood glucose(sugar). Although sugar does not cause diabetes, it can create the body to gain weight. Being overweight can increase the chances of developing type 2 diabetes(Article Diabetes Myth). Research has shown that sugary food and drinks link to type 2 diabetes because it causes weight problems. Sugary drinks, such as sodas can provide several hundreds of calories just in one serving. The American Diabetes Association(ADA) recommends that people and children should avoid sweetened

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He states, “...people love sugar especially, kids. And up to a cert point-the bliss point- the more sugar there is, the better.” In his analysis, Moss concludes what the American Heart Association has to say about the sugar content in processed foods. “ “High intake of dietary sugars in the setting of a worldwide pandemic of obesity and cardiovascular disease have heightened concerns about the adverse effects of excessive consumption of sugars.” It

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Sugar was a food that no person was ever known to have the power of relinquishing the desire for it (Document 3B). It was also a great sweetener for drinks like coffee and tea, but best of all it was used to make chocolate (Document 4). Over time people started wanting and consuming more and more sugar because it became such an obsession (Document 5). This shows us that people wanted sugar and over time people wanted more and more if it because they found other ways to use it. People all over the world wanted sugar and once they had a taste there was no going back.

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Diabetes is a metabolic disease where the person has high blood sugar. This is either because the body does not produce insulin properly, the cells do not respond to the insulin, or both. There are three types of diabetes. Type 1 Diabetes is where the body does not produce insulin.

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When it comes to the topic of sugar most of us would agree that it impacted the world. Where this agreement ends ,however, is on the question of whether good or bad. Whereas some are convinced that it was a negative change, others maintain that it was a positive change. However sugar affected the world in a negative way by causing slavery, poor work condition, inequality, and low wages.

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When the 1970s introduced High Fructose Corn Syrup (HFCS), a cheap sweetener alternative to sucrose in a fructose-glucose liquid form (fifty five percent fructose, forty two percent glucose, and three percent saccharides), it brought extensive numbers of health problems with it (Bray, 2004 & Johnson, 2010 ). Prior to the 70’s, on average, sugar contributed to four percent of daily caloric intake, however over the past four and a half decades, this statistic has increased to whopping sixteen percent, leading some scientist to consider it an “addiction” as they observe the sugar substitute wreak havoc on humans’ bodies worldwide (Butler, 2011). Along with hooking those who indulge sweets to it, High Fructose Corn Syrup also leads to obesity:

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Sugar can’t possibly be bad for me, can it? Sugar gives me happiness,

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Furthermore, candy is like poison because it can lead to many diseases like diabetes. Candy used to be very rare in American until Oliver Chase invented a machine that changed Americans lives in a big way. In other words, America’s idea about sweets has drastically changed in the past 100 years. Candy used to be an expensive luxury and thought to be nutritious, but today it is consumed more than ever.

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For example, it can cause obesity, heart disease, stroke, type 2 diabetes, and tooth decay. Second, the taxes they’re collecting will help pay for health programs. These health programs can help tell people about the diseases that can harm people, and raise awareness about how sugary drinks can harm people. Robert Lustig a pediatrician says that ”Sugar sweetened

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First, Too much sugar can cause serious damage health probs, for example, there’s a chance of obesity, heart disease, stroke, type 2 diabetes. and tooth decay. Like so, Robert Lustig pediatrician in CA, “sugar sweetened drinks are the biggest source of added sugar in the american diet”. Which means there is TOO much sugar in a “America

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Although sugar is seen as the public’s number one enemy. Nancy Appleton a writer who wrote Suicide By Sugar, blames the government and certain food industries for creating advertisements promoting bad sugars. But also in charge of creating the child obesity epidemic in America, endangering young children’s health in the U.S. Since some foods have artificial sugars, sugar decreases the quality of life in the U.S. Stated by the Journal of the American Heart Association Internal Medicine, “People who consumed more than a quarter of their daily calories as sugar… twice as likely to die” (Health, Richards). This statistic by a credible source pulls the audience in because they are part of that population who intake sugar and can die faster by consuming it.

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First, it contains a lot of sugar which means that it can make you sick or in harm. Secondly, it

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Sugar especially is the culprit when it comes to health problems from food. Sugars are addictive empty calories providing no nutritional value thus causing you to over eat and intake excess calories which will turn into fat. Studies even show that the consumption of sugar can cause endorphins to be released into the brain as a reward system or to feel good from the sugar consumed, which causes you to eat more. It is

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2. Sugar can lead to increased cholesterol, increased fat in the liver and the cavity. Associated with heart disease, diabetes, obesity and cancer. 3. Sugar is the leading cause of obesity and is stored as fat in our body.

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Consumption of sugar-sweetened beverages, which include soft drinks, fruit drinks, ice tea, energy and vitamin water drinks across the globe. Regular consumption of sugary sweetened beverages have been associated with weight gain, obesity and diabetes. The role of sugary sweetened beverages in the development of related chronic metabole diseases such as metabolic syndrome and type 2 diabetes, has not been quantitatively reviewed . How is consuming sugary beverages harmful to the body ?

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Processed foods and beverages are the biggest sources of added sugar (and High fructose) in the diet. Sugar is very unhealthy and can have serious adverse effects on metabolism when consumed in excess. Sugar contains a lot of calories, with no essential nutrients. It also causes tooth decay by feeding the harmful bacteria in the mouth. For people who are inactive and eat a processed food, large amounts of fructose from added sugars get turned into fat in the liver.

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