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How To Write Annotated Bibliography For Sleep Disorders

1369 Words6 Pages

Annotated Bibliography Walker, Matthew. “Cognitive consequences of sleep and sleep loss” This article dives into the physiological function that the brain has when it comes to sleep, focusing on the importance of memory processing. It contains hypothesis regarding sleep functions such as memory and restoration while supporting the facts with recent research made by the author. This piece also provides strategies to overcome or improve the individual’s memory related conditions and sleep disorders While the article provides valuable insights for research purposes, it could benefit from a more accessible approach that caters to a broader audience. It would be helpful to include explanations on why understanding sleep and memory is important for …show more content…

Also, the source will help show the larger implications of sleep disorders on individual and societal well-being, highlighting the importance of addressing sleep-related issues in both personal and public health contexts. As the article states, "adequate sleep is essential for memory consolidation and overall cognitive health, impacting both individual performance and societal well-being (Walker, Page 1)." Taylor Ehrhart [...] “A Real Brain Drain: Sleep Deprivation and Its Effects on The Brain” by Sleep Center of Middle Tennessee, last updated December 12, 2024. In this comprehensive article authored by the Sleep Center of Middle Tennessee, the concept of sleep deprivation is clearly explained for the general public readers, offering a thorough understanding of its definition and significance as a prevalent concern in today’s society. Through detailed exploration, the piece guides readers in recognizing the symptoms of sleep deprivation, empowering them to discern its presence and comprehend the potential adverse effects it poses on overall well-being. The article is very informative and easy to …show more content…

I choose this article because of its overview on sleep deprivation in an understandable manner. It contains an accessible language while still providing important information. Additionally, the basics and implications of the subject are talked about, offering valuable insights that are very helpful to my investigation. I plan to incorporate this information in my essay to lay out an understandable explanation of the problem, ensuring that readers will not get confused or overwhelmed with complex words and get to the point in an easy way. By utilizing the article, I can build a strong foundation and continue discussing the cognitive damage “that not only impact your health long- term, but they can contribute to challenges that affect your quality of life on a daily basis (Sleep Center of Middle Tennessee) ”caused by sleep deprivation. Williams, Angela. The “Sleep Disorders” section. Fifth edition, in 2019. This book offers valuable insights into diagnosing, treating, and preventing sleep disorders in both adults and children, as well as the repercussions of sleep

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