Newsletter 1
Subject: How 's Your Social Life?
Believe it or not – a poor social life may be contributing to your feeling of loneliness and ill health. Happiness can do a lot for your overall health, and part of being happy is leading an active social life and building healthy human connections with others. So, how often do you spend time with friends enjoying coffee or indulging in your favorite activities? Do you go out of your way to maintain old friendships and create new ones?
We all reach a point in our lives when we realize that our social network isn 't what it once was. You don 't have to take that lying down, though. It 's never too late to put yourself out there and make new friends. It doesn 't have to be as hard as you think either.
If you want to
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Newsletter 4
Subject: Happy Partner, Happy Life
The old saying happy wife, happy life has gone around for years and people love to joke about, but in reality – there may be more to it than that. It isn 't just happy wife though, it 's happy partner. It turns out, if your partner in life is a happy person you are more likely to be happy, too. More importantly, that happiness means you are far more likely to be healthy.
People who are in healthier and happier relationships are more likely to practice good behaviors that support their overall health. That means they don 't drink alcohol excessively and they 're even unlikely to smoke cigarettes. Being with someone who is happy and positive makes life a little bit easier, even in the hardest of times. There 's something to be said for a strong romantic relationship that serves you during life 's typical stresses and strains. Your relationship is contagious and that can go either way, which way is yours pushing you?
Do you want to learn more about the importance of friendship, maintaining relationships, and buildig your health and wellness to extend your lifespan? You can with our brand new ebook Fulfilling and Happy Relationships Are Key