In Defense Of Food An Eater's Manifeto By Michael Pollan

199 Words1 Pages
In Michael Pollan’s In Defense of food: An Eater’s Manifesto, the author starts by advising the reader plain and simply that we should “Eat food. Not too much. Mostly plants.” Pollan Explains that the art of eating that is natural to us has become overcomplicated in recent years. The discovery of the main components of food, which include proteins, fats, and carbohydrates, known as “macronutrients” by William Prout has blossomed into the cultural of “nutritionism” that we have today. What we put into our bodies is no longer “real food” but instead “food like substance”. Due to advancements in nutritional science the food industry can construct products that look like food and go back and add in the desired “nutrients” instead of eating the