ipl-logo

Informative Essay On Anxiety

1038 Words5 Pages
bulb-icon

Recommended: Essay on the effect of mental health

Anxiety

“Sometimes it is so bad that I do not want to leave the house, or even my room” -Anonymous. Anxiety is a bigger problem in the world than most people would believe. If more people knew about anxiety and how they can help, then I think it would not be or could not be as big of a problem. In this essay, I will be writing to you about why I think others should know about anxiety and how they might be able to help. What might happen when someone has an anxiety attack. Some things that might set an attack off.

I have a particular opinion that more people should know about anxiety so that they have somewhat of an idea on how they might be able to help. For example, if someone with anxiety lost their car keys and started over thinking and having an anxiety attack; how would you help? Would you attempt to calm and comfort them? Would you help them look? Would you …show more content…

Honestly, that could be anything from the happiest memory ever created, to the deepest fear ever thought of. Something as ridiculous as losing an object, for example; your car keys, or forgetting something that can be easily replaced, for example, your lunch. It is honestly impossible to say or tell when an anxiety attack is about to seep through the unstable, straw walls that have been built in a fatal attempt to stop panic attacks. Some things that enjoy pushing anxiety attacks into my uncoordinated life are being late, losing objects, forgetting things, talking in front of others, standing out, being invisible, whether or not I look okay, tests, quizzes, when others do not have the needed support, and what others think of me. If I could control my anxiety I would shrink it down and store in the farthest place possible from my everyday life; but like I said before, it is almost impossible to tell when an anxiety attack is coming and how to stop it. The worst feeling ever is trying to hold back an anxiety attack in

Show More
Related
1630 Words | 7 Pages

Showing this anxiety aids many in finding catharsis for their own personal

Read More
960 Words | 4 Pages

In June of 1924, the four-year terror of WWI began, a period of time marked by trench warfare, new Maxim guns, and the aimless massacre of millions. Sparked by deep tensions around the world, the war was fought between two main sides: the Allies and the Central Powers. After years of stalemate, a series of events, including the Russian Revolution and entrance of America into the war, finally brought the genocide to a stop. The Treaty of Versailles was passed, and countries set their eyes on rebuilding- unaware of new issues caused by the war that had just concluded. Moreover, although the Central Powers had finally been subdued by the Allies, “The Age of Anxiety” is a fitting title for the period that followed, which was marked by the global

Read More
598 Words | 3 Pages

Seen in the eyes of many as a joke or more than often confused with fear due to it’s many similar characteristics. In his article called, “ Searching the Brain for the Roots of Fear”, published in January 2012 on The New York Times, Joseph LeDoux, gives his opinion about anxiety to those who don’t know anything about it. He proves that anxiety occurs when we over anticipate things, causing fear within ourselves. Throughout his article he provides multiple scenarios and situations showing his audience how anxiety works, and how it differentiates from fear. Fear is a feeling we all have felt at one moment in our lives.

Read More
829 Words | 4 Pages

Introduction Throughout the human life, many events will occur that cause individuals to experience the feelings associated with anxiety. Examples of these events that can cause individuals to experience anxiety are public speaking engagements, eating in restaurants, and using public restrooms (Sands & Gellis, 2012). The diagnosis of anxiety is sustained when the emotion is experienced with significant frequency and intensity, when the psychosocial functioning of the individual is impeded, and when the reaction is not conducive with the stimulus (Sands & Gellis, 2012). In addition, a significant amount of individuals who are diagnosed with anxiety disorders face the challenges of maintaining employment, or becoming active participants within their communities because of tremendous distress.

Read More
1356 Words | 6 Pages

Similarly, other phobias also exaggerate the threat that one fears, and this sometimes interferes with the way the individual goes through life. Due to my prior, vague understanding of anxiety disorders, as well as knowing people who live with them, I selected

Read More
1907 Words | 8 Pages

Do something that should be enjoyable like hanging out with my significant other or calling a friend. Take all the love you know is there and flip it on its head. Really aim to ruin that moment.” He uses sarcasm in order to show how anxiety is illogical in the way it trinkets with the way of thought. In addition, Matt Ott uses several rhetorical questions with obvious answers as they create persuasiveness to the spastic thought process anxiety causes.

Read More
789 Words | 4 Pages

Topic: Generalized Anxiety Disorder General Purpose: To Inform Specific Purpose: To help my audience gain insight into Generalized Anxiety Disorder so that they may better understand the illness. Thesis Statement: Generalized Anxiety Disorder is widely misunderstood, understanding what it is, what the symptoms are, possible treatments, and how to best help someone during an anxiety attack is crucial for those who have family or friends with this disorder. Introduction: Attention Material: Your chest begins to tighten, hands start to tingle, everything gets too loud and too bright all at the same time.

Read More
1005 Words | 5 Pages

I turned a seeming bad situation into a tool used for my personal growth and achievement. I encourage others who are being oppressed by anxiety to fight back and know that there is an escape. Although I have managed to escape the room, anxiety has not gone from my life. It continues to torment me and try to make me feel afraid. Times when I fell fearful or incapacitating, I rely on my self- awareness and personal strengths.

Read More
1540 Words | 7 Pages

I. A small amount of anxiety can be a good thing. A lot of anxiety is when it becomes a problem. “The dividing line is when the fear becomes so great that it causes a lot of distress and/or it makes the person not able to do certain things” says Dr. Bridget Walker. Having a constant or persistent feeling of fear and distress, is known as anxiety.

Read More
800 Words | 4 Pages

Anxiety is a natural emotional response of human beings endeavoring to survive and live comfortably. Anxiety is a constant reminder of humankind 's

Read More
890 Words | 4 Pages

Even thought out this essay I have had to convince myself to continue because my thoughts are telling me no one wants to know the things that I’m writing and nothing I have to say is important. Living with social anxiety is an everyday battle and some days the anxiety and fear win out. 3. Main Point 3- Treatment Options for people who suffer from social anxiety.

Read More
1528 Words | 7 Pages

At the time, I didn’t know this was an anxiety attack. My mind drew a blank at attempting to categorize what happened at school. I tried WebMD-ing what had happened that day, but after receiving a plethora of

Read More
3409 Words | 14 Pages

The world has turned into a concrete jungle with perhaps more dangers than a real jungle. Every bend, every corner opens a new can of worms! Some people manage to deal with it well enough, and some do not. Anxiety is the most common mental illness in the United States effecting 18% of the population with other countries not far behind.

Read More
1454 Words | 6 Pages

Anxiety Anxiety is a sense of fear or dread that something terrible is going to happen. Anxiety can be general or specific to a place, social situation or thing (phobia) Anxiety disorders are a group of mental disorders characterized by significant feelings of anxiety and fear. Anxiety is a worry about future events and fear is a reaction to current

Read More
934 Words | 4 Pages

During a panic attack your symptoms can feel so intense and out of your control that you may feel disconnected from the state, your body and your environment. It can almost feel as if you are an observer, making the situation seem very weird. This sense of detachment is known as depersonalization. Being detached from the situation does not provide any relief, or make a panic attack less frightening. Instead, it often makes the experience more unclear and

Read More

More about Informative Essay On Anxiety

Related Topics

Open Document