1. Introduction:
Did you know essential oils, have been used since Ancient Times? Have you ever viewed mummies at the museum? If you have not, chances are you have seen them in a movie. An interesting fact to note is that Egyptians used essential oils in the mummification process to preserve the bodies for their journey into the afterlife. Today, we continue to use these beneficial oils and their popularity is coming back. According to Gary Young’s, author of the book titled Essential Oils: Integrative Medical Guide, essential oils are highly concentrated plant oils extracted from leaves, roots, and flowers. In spite of new global developments, people are more often reaching out ancient means for natural household products, spirituality growth,
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There are many reasons that essences increase our awakening and connection with our spiritual path. Essential oils have been a sacred ritual for thousands of years in many different religions and ethnic groups. We can use them during meditation, yoga or sleep. The most popular is Frankincense and Sandalwood called “Fragrance of the Gods.”
• You can use Frankincense oil to elevate spiritual experiences every day by diffusing this oil in your home.
• Sandalwood oil has calming and relaxing effects, used in religious rituals and meditation.
Booth of those oils have very uplifting properties that are beneficial to overall mental and physical health.
The last of all, after I have reviewed with you usages of essential oils as home product and spiritual growth I would like to talk about, in my opinion, most important benefit health usage. According to Doctor Mercola “Essential oils carry the physical properties of flowers and plants in a highly concentrated form”. They can be beneficial for our health, but we must remember that they can be also harmful, if used incorrectly. All of safety information you can find in Gary’s Young book. Moving forward today I would like to discuss health benefits of essential oils which I’m using on regular basis; lavender and