The contrast of these two psychotherapies lies mostly in the techniques being conducted. The interpretative therapy, which is also known as insight therapy is conducted by trained professional and represents the therapy based on interpretation of clients subconscious motives, defense mechanisms and transference reactions. The process of interpretative therapy may be prolonged. While, on the other hand, supportive therapy is conducted by by a therapist aiming to, by any practical means help the patient with their emotional distress. It includes counseling, advising attentive listening. It relies on any method that lets the client help be themselves and express themselves. Also, the therapist may cooperate with other specialist or institutions,