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Life Changing Lessons In Life Essay

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When I think of Thích Nhất Hạnh, words like – stillness, love, compassion, peace and oneness, come to mind. And even though these are some really beautiful and powerful words, they somehow can’t really express the beautiful, pure and loving feelings that I get from reading Thích Nhất Hạnh’s books and watching his beautiful videos.

Thích Nhất Hạnh is someone who’s work I truly love and admire, and even though there are many beautiful lessons we can all learn from this wonderful and loving soul, today I will share 30 of these life changing lessons with you. Trusting that they will nurture your mind and soul and bring a lot of peace and happiness into your life.

Here are 30 Life Changing Lessons to Learn from Thích Nhất Hạnh:

Enjoy.

1. Never underestimate the power of a kind word, a touch, or a smile.

“The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person’s suffering and bring that person joy.”

“The present moment is filled with joy and happiness. If you are attentive, you will see it.

“I promise myself that I will enjoy every minute of the day that is given me to live.”

2. If you love someone, the greatest gift you can give them is your presence.

“If you love someone but rarely make yourself available to him or her, that is not true love.”

“The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.”
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