The main arguments for this video is that are discussed is that it took the example of a fifth grade class and had to relax, to see how would their mathematics performance would improve. The students were able to relax their bodies and minds which makes them more prepared to understand and comprehend what the teacher was teaching. The point of the website was to show how can teachers help students to relax and decrease the anxiety they might have on the first day of school or the first week. Topics that were covered was how can mental exercises help you perform better. If someone asked me what this video was about I would say that it’s about a teacher who tried mental exercises with 5th graders and wanted to see what the results would be. Then,