Mental Health Counselor Essay

Mental Health Counselor

Do people ever wonder why others hit rock-bottom and have zero guidance to get out? Regardless of who someone is or where they come from, every person in this world has dealt or will deal with mental health issues in their lifetime. Many will often find themselves having difficulty in coping with the stresses and challenges life is throwing at them. This is where a mental health counselor comes to play. There are numerous reasons to seek guidance from a counselor. When life seems unmanageable to others, the anxiety overwhelming, relationships feeling uneasy, or experiencing traumatic events, they will benefit from talking about their troubles with a professional. Another big reason people should go to counseling is

Whether it is emotional distress, anxiety or depression, mental health counselors are there to help guide others through their troubles. One in four adults in the United States are experiencing mental illness every day. According to research, it shows that over 50% of adults will deal with mental health issues during their lifetime. Mental health counselors can also assist people experiencing substance abuse, self- esteem issues, grief, etc (Cherry, Mental). They may help you focus on your personal development by learning skills and coping abilities. Not only do counselors work with individuals, they also have the opportunity to work with families. Mental health counselors help families resolve complications between each other, and influence them to create stronger connections. Some mental health counselors choose to work with specific populations such as children, older people, or college students (Cherry, Mental).Therapy is much more than just sitting down and listening to someone’s issues. It is never easy at first, but overtime people see that it gets easier opening up to the counselor. Mental health counselors do many things. Most importantly, they enhance the overall well-being by encouraging vigorous behaviors and improving

It is more than required to have important knowledge of psychology, therapy, and counseling. Dealing with other people in this field, it is important to be skillful .This includes critical thinking skills, excellent listening skills, problem solving skills, social skills, and the ability to communicate effectively (Cherry, Mental). Not only do mental health counselors have to have certain skills, but they also need to be filled with compassion, empathy, and emotional intelligence. To maintain a good balance in their life, it is useful to have good stress management and emotional regulation abilities. This is prominent to have as mental health counselors tamper with their job and other responsibilities. In the perspective of the counselor, many have said that the essential focus and responsibilities for the outcome are placed on the therapist, but success in therapy also depends on the commitment of the client ( Perspectives). While there is discussion on the importance of body language with clients, it is also very important for the counselor. This makes them appear more open and friendly to the patients that may experience trouble opening up or talking about difficult issues. The specific changes and improvements which patients experience will definitely vary, but at the end of the day, therapy is about self-