Mindfulness In Everyday Life

1068 Words5 Pages

A book has the power to change your life if you read it from your heart at a right moment, and at the right time. However, not every book will give you the desired results, but I believe if at once it can squeak your heart, you may leave with a new version of your soul. So today, I have come up with 15 of the most popular and best book in the category of mindfulness. All of these books have done a remarkable job with their respective subjects; now it’s your turn to use it for yourself. Top 15 Must-Read Mindfulness Books Of All Time Mindfulness in Plain English Picture Credit: Amazon.com 1. “Mindfulness in plain English” one of the best books in this category and a must-have collection for those who are searching for a guide to understanding …show more content…

Zen master Thich Nhat Hanh, a Vietnamese Buddist, a peace activist and a book publisher, written this book and published it in the year 1975. It's a classic work to watch your peaceful mind closely. This book will work as salt for those who are in search for happiness in small changes of life. To View, the Price, and other details Click here. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Picture Credit: Amazon.com 3. Jon Kabat-Zim had written a series of books on mindfulness living. "Wherever You Go, There You Are" is the best out of them all, I love this book's simplicity and straightforward ways to achieve mindfulness in one's life. Book was first published in the year 1994. To View, the Price, and other details Click here The Power of Now: A Guide to Spiritual Enlightenment Picture Credit: Amazon.com 4. Eckhart Tolle, a German-born writer, spiritual teacher and a public speaker published this book in the year 1997. The book is carrying the concept of "Live In The Now". To View, the Price, and other details Click here. Coming to Our Senses: Healing Ourselves and the World Through Mindfulness Picture Credit: …show more content…

This book was published in the year 1994 written by Ani Pema Chodron, an American Buddhist. The book is best for those who lost in the way of life, A practical approach to help you find your lost self. To View, the Price, and other details Click here. The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Picture Credit: Amazon.com 11. The Mindful Path to Self-Compassion written by Christopher K. Germer, a clinical psychologist, specializes in mindfulness and compassion based on physiotherapy. Book published in the year 2009. To View, the Price, and other details Click here. Being Peace Picture Credit: Amazon.com 12. Being peace written by Thich Nhat Hanh published in the year 1987. A classic work for finding peace and compassion in your chaotic and stressful life. To View, the Price, and other details Click here. Zen Mind, Beginner's Mind Picture Credit: Amazon.com 13. Zen Mind had written by Shunryū Suzuki a Zen monk and teacher, published in the year 1970. This book can work as your daily inspiration for life. To View, the Price, and other details Click here. Tao Te Ching Picture Credit: