Moringa’s side effects are commonly experienced by Moringa users. It may be caused by the user’s wrong way how to use Moringa or the Moringa itself. Statistics contends that Moringa also contains substance that causes the body to react. The common effects are nausea, diarrhea, heartburn and sleeplessness. Based on the commonly reported Moringa Oliefera side effects by the “Rate a Drug” survey, one to five percent (1%-5%) severely experienced allergic reaction, anxiety, appetite loss, breathing difficulties, diarrhea, dizziness, drowsiness, dry mouth, fatigue, nausea, stomach ache and vomiting. Some experienced cold symptoms, confusion, depression, fever, insomnia, head ache, skin rash and swelling. The taste is not too pleasant and tends to produce a …show more content…
If a person uses Moringa, it is better to take it not too much so soon. People get their Moringa and immediately take too excessive, just slow down. Research says that Moringa is not a silver bullet, it is food, and it is potent. Give the body the time it needs to adapt and gain the benefits. People cannot rush their system, but they can make it very uncomfortable by bombarding it with something strong. Moringa is laxative. The average person can take 2-3 teaspoons on an empty stomach with water to use it as a fast acting and natural laxative. This does not require taking it on an empty stomach. If you get a runny tummy from Moringa, just reduce your dosage, or take it when your stomach has food in it. Be body conscious, know exactly everything about Moringa. Pregnant and lactating women should avoid Moringa, the barks, flowers and roots have chemicals that causes serious bad effects, so it is better not to use it for safety. If a person has blood-thinning medication, it is strictly unsafe to use Moringa because it thickens the blood. Thus, people should use Moringa carefully, understand the warnings effectively and use it