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Advantages Of Fear Essay

727 Words3 Pages

Is fear holding you back? Many of my clients confide that what really limits them isn't the economy, or their age, or where they're located, or the current state of their industry. What really holds them back is fear. Clients voice fears of actively promoting themselves, fears of raising their fees, fears of taking on new, and larger projects and fears of doing something for the first time. Oprah Winfrey said, "Do the one thing you think you cannot do. Fail at it. Try again. Do better the second time. The only people who never tumble are those who never mount the high wire. This is your moment. Own it." Life is too short to be held back by fear! Here are some of my favorite tips for facing fear head-on. 1. Face your fear and identify it. Maybe you're not really afraid of "public speaking." What you're really afraid of is failure. Or embarrassment. Get a coach, practice a lot, warm yourself up on small, friendly audiences. Sometimes we think we're afraid of one thing, …show more content…

Role play your way past what scares you. Often, it's fear of the unknown, not fear of the actual situation that stops us. Role playing with a supportive coach can help you feel at home with any setting, give you practice and confidence in the situation, so the fear goes away. 3. Remember that EVERYONE is afraid. Have you ever read an interview with a famous singer or actor/actress and heard them disclose that they feel like throwing up every time they are about to go on stage from stage fright? But they push past it, and once they're doing what they love, they forget to be afraid. If they can do it, so can you! 4. Step back from your feelings and let your head rule for a while. Fear is in the heart. Your heart is important, but sometimes, emotions can be overwhelming, especially if what you fear has roots in old failures or past dysfunctional relationships. This is where your head can save you. Step back and observe yourself. Ask what advice you would give to someone else with the same

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Twin Experiments Over 3,000 twins at the concentration camp, Auschwitz-Birkenau, were forced against their will to become subjects for medical experiments during the Holocaust. Twin experiments played an important part in the Holocaust. Twins at Auschwitz were mostly Jewish children, who were tortured, injected with diseases, and exposed, all in the hopes of finding a way to mass produce one dominant race using genetics. Adolf Hitler and Josef Mengele started this experiment to help create Hitler’s master race of pure Germans.

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Fear is perhaps the strongest force within humans- something that is an undeniable influence on our decision making process, whether those decisions may be major or minor. Fear comes into play both consciously and subconsciously; both practically and non practically; it is not always 100% apparent but it is the drive behind so much more of our thought process than we actually realize. This is not only human nature but the nature of animals, too. It is a force we cannot escape, whether is comes in reflexes or is something we avidly dwell on, so we’ve instead explored and embraced the wonders of this thing called fear.

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From the beginning of written time to modern society today, humans had countlessly evolved and grew stronger as they conquer and face their fear. One fearful self would start off as a scared and petrified being with a particular fear, but as he/she expose him/herself to that fear, the fear would gradually die away like a leaf withering in the harsh winter. Likewise, Eleanor Roosevelt had once stated, “We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face.” True enough, her quote was proven through countless stories and experiences, which includes “Stepping It Up”, “Ricki-tick-tavi”, and my very own personal experiences. So with evidence from other stories and events, Eleanor’s quote,

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Although facing a fear alone seems disconcerting and undesirable, surrounding yourself with supportive friends can distract you from your circumstances, decreasing your overall sense of anxiety. Many people also try to rationalize their fears, but when this doesn’t work, deceiving yourself about the current state of affairs, while seemingly counterintuitive, can help. For example, a former German paratrooper, when faced with overwhelming opposition, convinced himself that the enemy had fewer men, which decreased his fear and increased his resolve to fight. Although it might appear too straightforward, the key to acting in spite of fear is becoming familiar with taking action.

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Before this class, the fear I had talking in front of people gave me visible shakes that listeners could definitely see, and words that ended up slurred. As a reaction to this, I tried to avoid fear at all costs. I did this by simply pretending that I wasn’t scared, which made my fear much worse. In chapter fifteen of Ted Talks, Chris Anderson talks a lot about nerves. Specifically, the psychological reason you feel nervous, and why they are necessary.

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“When we walk through our fears rather than run from them, it is impossible not to emerge as a stronger person” (Arcel). Using fear as a motivational tool is only effective when there is a description on how to avoid the threat. If someone were to look back at exciting times in their life, they would also be remembered as some of the most terrifying times. If fear piles up in front of someone and they do not let it hold them back, it could turn out to be more improbable than they ever expected. Fear can be too powerful of a motivator which will cause ineffective results making someone weaker.

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Will Smith once said, “Fear is not real. It is a product of the thoughts you create. Do not misunderstand me, the danger is very real. But fear is a choice.” A person does not have to fear, but if anxious thoughts take over, it can stop our brain from reading a situation and cause actions before thinking.

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Fear is a powerful emotion which causes individuals to act and react in concerning or reckless manners that could lead to hurting others. These reckless manners may be made as an attempt to protect or save themselves. Although fear is seen by many people as a rush of excitement, there are more people who react to fear in not so positive manners. Fear is an emotion that can break you physically and mentally depending on how it was brought up to you. “consequences of long-term fear include fatigue, clinical depression, and PTSD”.

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Fear can be a lot of things. It is defined differently from one person to another. The fear of falling, the fear of being alone. Fear is a wide concept that contains so many meanings that you cannot count them. Fear has the ability to keep us from doing something we want-

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We must find any ways to out from that fear. We should not just keep standing in the cycle of fear, did not do anything. If we keep the fear in our life, we will have the constant fear. Always feel the fear if we want to do something. Even do the small thing or get small problem.

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You see, this fear woke me up to responsibility not many teenagers face these days. My fear drove me to become excellent at the task I am paid for. It has made me a better lifeguard because I knew failing in this setting was not tolerable, but it has also made me a better person. I take the approach I use for my job to school and sports and have seen great results. As the doubt in myself drifts away it is replaced by a humble confidence that is recognizable in all that I do.

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Fear huh, what does it mean to you? For me I think fear is some kind of emotional stress. For example you might have a test or quiz in class that you don’t like or not even interested in and the day before this quiz or test we all freak out regarding what’s going to be on the test and what kinds of questions there are going to be. Fear can also be relatable to other situations to, for example the topic says have we become a more fearful society then we use to be? Or we spend too much time in being afraid.

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As students, presentations are something that is required in most classes yet, students do not see themselves as public speakers. Throughout high school and now in college, I have had to present material in 80 percent of the classes that I have taken. Presenting was, and still is something that I struggle with no matter how big or how small the group is that I am presenting to. I knew that Public Speaking was a required class for me so, rather than putting it off, I decided to go ahead and get it out of the was as soon as possible. Speaking in front of people is out of my comfort zone.

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