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Obesity In America Essay

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Over the past few years, increasing number of people all around the world, especially Americans, have reached to the low-carb bandwagon. With thirty one percent of overall population being obese, disregarding the overweight population, the United States of America has become the nation with the highest proportion of obese population in the world. Among children and young adults, obesity has been on the rise and is believed to be doubled in the last few decades in developed countries. Childhood obesity is likewise on the rise particularly in developed countries. The overall proportion of obese children and teenagers in developing counties is half of what it is in developed countries. Nonetheless, obesity is a global issue and has become a crucial …show more content…

Processed food has become more readily available, which is resulting in the likelihood of eating more frequently and even when not hungry. Overeating is also a main cause of obesity, which is frequently coupled with the wealthier class of the society who are the main sufferers from obesity. Over the years, dietary practices have changed and moved away from organic and healthier diets such as vegetables, whole grains and fruits to processed and far more fattier foods such as snacks, fast foods and sugary drinks, where the amount of energy intake is very high especially in children (English, 2010). The foods that obese children are consuming are likely to be topped with fat content and calories while being low in many other vital vitamins and essential nutrients that children need (English, 2010). With fast food restaurants being very convenient and accessible in our society, Americans have become more reliant on quick and easy meals for their children and themselves, with increasingly large portion sizes and eating meals away from home contribute to the intake of unnecessary energy for children to add on some of those extra pounds. The precautionary measures which can be taken to reduce the chances of becoming obese is to refrain from consuming processed foods and rely on organic diet like fruits, fresh vegetables, water, and natural

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