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Overcoming Adversity Essay
Effective and ineffective coping mechanisms
Overcoming Adversity Essay
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More handpicked essays just for you.
Overcoming Adversity Essay
Effective and ineffective coping mechanisms
Overcoming Adversity Essay
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Overcoming Adversity Essay
What does resilience really mean to you? The literal definition to resilience is the ability to cope with problems and setbacks. In the story Unbroken by Laura Hillenbrand, she shows us all different kind of ways that the characters in her story used the skills that Kendra Cherry was talking about, to help them out of every situation. In this story it shows how certain situations affect people in different ways and how each person goes through seven skills. The characteristic that Louie undergoes is the skill of Strong Problem-Solving.
Louie Zamperini was a remarkable man, soldier, and survivor. Growing up a slipshod child in California, Louie learned to push himself on the track. The “Torrance Tornado” was destined for the Olympics. His career was abruptly stopped in 1940 when Adolf Hitler and his regime destroyed the Olympic stadium in Finland. With his dream diminished, he became a bombardier for the U.S. Army during World War II.
Being resilient in tough situations can be substantial in some cases. To be resilient means one has great wit, especially in a 'finding a way out ' scenario. It can even be the key to survival, as can be shown in a short excerpt from Unbroken, by Laura Hillenbrand. It gives a great example of resilience based off of a situation that Louie Zamperini finds himself and crew in as their plane crashes in the Pacific Ocean. What characteristic is most important in helping Louie survive?
Resilience in The Break The Break is a novel that has constant conflicts and issues occuring, from mental health issues to addictions and death to gangs, there is always conflict. Many of the characters find a way to deal with this conflict with various skills, one of the most occurring is their quality of resilience. Laura Vermette demonstrates all the seven C’s of resilience - competence, confidence, connection, character, contribution, coping and control - in her book, The Break, through different characters and situations while showing how individuals would be unable to survive and grow without resilience.
In Unbroken Part IV, the Japanese guards, everyday would try and make their POWs feel “invisible” but the POWs resisted, demonstrating resilience multiple times. In this part of the book Unbroken it is about Louie and many other POWs who are held captive in prison camps. In these camps the POWs are abused and humiliated daily by the Japanese guards. But this story is not only about how the Japanese dehumanized the POWs, it is also about how the POWs fought back to try and regain their dignity and themselves.
By adopting this viewpoint, readers will gain a better understanding of the significance of resilience and perseverance in, as well as a stronger sense of self-awareness and
Overcoming advers requires being brave and noble. Also, being able to look on the positive side in life in tough situations. Overcoming illnesses, disabilities, or disfunctional families can be very hard to deal with. Sometimes you just need to keep going and not look back and by doing so a lot more opportunities may appear in life. Christy Brown in My Left Foot, Bethany Hamilton, and Jeanette Walls in The Glass Castle are all examples of people who had to deal with great hardships in order to push them to become the successful and mature people that they are today.
The Holocaust was a very deadly and tragic time that will be remembered forever throughout human history. The Jews and the non-Jews had to make various difficult decisions. The hardest choice would be to resist, going against the Nazi’s, or being a bystander, which would be to ignore what the Nazi’s are doing to others and/or stand on the side. The tones of the authors differ in each piece of writing due to the fact that, “First They Came” by Martin Niemöller, shows a very regretful tone that makes the author seem sorry for himself and those around him. And, the author in the article, “Obstacles To Resistance '' shows their tone of anger towards the Nazi’s.
According to Melissa Balmain in “Bouncing Back,” two people who faced adversity with resilience are Howie Truong and Celeste Peterson. Although they have different stories they both went through their own trials. Howie Truong’s wife was killed after an accident when they had tried to flee Vietnam postwar; after Truong’s wife was found ashore he spent thirty-four years wondering what had happened to his son. Truong losing his wife and son made him feel guilty, the guilt made Truong drink away his problems every night by drinking himself to sleep. Truong realized that he had a role in his family and that he needed to stop drinking.
It’s beyond a battle to make the best of my life with chronic illness. “Life is just not fair.” I am not always able to make plans because I don’t know if I will be able to follow through. I don’t know what the future holds because I have to take life as it comes. I can only be hopeful, and I am.
The determination to live comes from human nature. But the urge of giving up when we come across a difficult problem is also a part of human nature. There a few people in this world that have the characteristics of resilience. As author Kendra Cherry describes them, "People that are able to keep their cool have what psychologists call resilience, or an ability to cope with problems and setbacks" (Source A; Cherry, 1). An example of someone who has the characteristics of resilience is a bombardier name Louis (Louie) Zamperini.
Mariah Sanabria “Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome.” Booker T. Washington Life can often be full of obstacles. However, that does not mean that overcoming them and being successful is not possible. Obstacles in life are there as challenges. Obstacles that people face will show who they really are.
Hardy, Concato & Gill (2004) stated that resilient people are those who display “the capacity to remain well, recover, or even thrive in face of adversity”. Masten (2001) as mentioned that they are the ordinary person dealing with the challenges and tragedies of everyday real life. For instance, the response of many Americans to the September 11, 2001 terrorist attacks and individuals’ efforts to rebuild their lives shows their resiliency. Being resilient does not mean that a person does not have or had experience difficulty or distress; the emotional pain and sadness are common but the path to resilience is likely to involve considerable emotional distress. Resilience is not a trait which people either has or do not have whereas it involves
Resilience is the ability to bounce back from adversity or hardship, Debra Oswald was able to express this through the lives of fictitious characters based on real Australian People. She uses themes concerning people marginalised in society, the struggle to achieve one’s dream and the past affect the present, by using these ideas with the diverse cast of characters as well as the range of literary and dramatic techniques, Oswald was able to show how people face adversity and how important it is to have resilience through the engagement of the characters and there development throughout the play. Gary is an average Australian working class man who has been marginalised in society, he lives near the poverty line and struggles everyday to control
In 1991 Norman Garmezy developed a theoretical framework for resiliency. Garmezy (1991) proposed three types of protective factors that make up his theoretical framework, which includes individual characteristics of the individual, a close-knit relationship with the family and lastly, social support and structure outside their immediate family. The primary factor in developing resiliency relates to the person's intelligence and character, and Garmezy (1991) states that resilient youth have above average intelligence. Garmezy (1991) defines the second factor in developing resiliency as one that includes the support of family to help with difficult conditions. The third common factor of resilient youth is external support from institutions (Garmezy, 1991).