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Obstructive Sleep Apnea

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The dramatic increase in the worldwide prevalence of obesity has paralleled the increase in the prevalence of obstructive sleep apnea. Even with heightened awareness by the lay and medical communities, obstructive sleep apnea is still markedly under-diagnosed, as evidenced by the persistent presentation of late-stage cardiovascular complications in obese individuals newly diagnosed with sleep apnea. The strongest observational evidence to support a link between sleep apnea and obesity is the similarity in age distribution of symptomatic sleep apnea and metabolic syndrome. The putative causal links between sleep apnea and each individual component of the metabolic syndrome have been extensively evaluated and have implicated bidirectional causality …show more content…

Each pause in breathing, called an apnea, can last for several seconds to several minutes, and may occur at least 5 times in an hour. There are two types of sleep apnea, obstructive sleep apnea and central sleep apnea. Obstructive sleep apnea is more common of the two forms of apnea, and it is caused by a blockage of the airway, usually when the soft tissue in the back of the throat collapses during sleep. Sleep apnea has substantial impact on general health. Not only does the poor and fragmented sleep caused by obstructive sleep apnea result in daytime sleepiness and consequent increased risk of motor vehicle and occupational accidents, but neurocognitive function, mood, and quality of life can be impaired as well.
The most common signs and symptoms of obstructive apnea may include excessive daytime sleepiness, loud snoring, which is more prominent in obstructive sleep apnea, episodes of breathing cessation during sleep witnessed by another person, and awakening with a dry mouth or sore throat. Many people do not think of snoring as a sign of something potentially serious, and not everyone who has sleep apnea snores. However, it is important to talk to the doctor if you experience loud snoring, especially snoring that is punctuated by periods of …show more content…

In fact, obesity is one of the strongest predictors of obstructive sleep apnea and has been utilized in common obstructive sleep apnea screening tools. About half of the people who have sleep apnea are overweight, and they also have high blood pressure which is directly linked to obesity. Obesity, particularly in a pattern that increases fat deposition in the neck and upper body, has strong effects on obstructive sleep apnea pathogenesis by narrowing the upper airway and increasing airway

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You 'll spend a significant portion of your life sleeping. So finding a mattress that 's comfortable, high quality, and long lasting is extremely important. An ideal mattress is both highly comfortable, but it still firm enough to provide adequate support. The Sleep Master Ultima 8 Inch memory foam mattress greatly exceeds these criteria, while still being far more affordable than most high-end mattresses. A high-quality mattress with multiple layers, the Sleep Master Ultima does away with traditional springs and opts for a complete foam design.

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The Complexity of Sleep In Matt McCarthy’s Nap Time, he discusses the “most mysterious” of all needs - sleep. McCarthy uses the story of Mike Napoli to introduce this topic. Napoli’s story of his struggle with severe sleep apnea includes some abnormal elements. Firstly, he cites his “first dream in a decade” that he can actually remember (p. 49).

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Introduction: A.Attention Getter/ Relevance- Walking down the hallway at school, one of the most common things you will hear is, “I’m so tired, I had a horrible night’s rest,” or at least something along those lines, and I know that I have spent my fair share of money buying coffee in hopes of staying awake the whole day. If you’ve ever slept walk, talked in your sleep, or felt like you never went to sleep when morning rolls around, there’s a reason why. B. Credbility- When I was a little younger I used to talk in my sleep all the time, and I still occasionally sleep walk, so I was

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This often leads to horrible snoring. There are two types of sleep apnea: OSA and CSA. OSA stands for obstructive sleep apnea, and this is when the muscles in your throat get too relaxed and start to close off your airway.

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Obstructive sleep apnea (OSA) is a primary sleep disorder caused by repeated partial or complete upper airway collapse despite an ongoing effort to breathe during sleep. It is estimated that 22 million Americans suffer from OSA, affecting 24% of men and 9% of women in the middle-aged population[1] and up to 62% of older adults aged 65 or over.[2] Epidemiological studies report that OSA patients are at a greater risk of having or developing depression[3-6] and cognitive impairment.[7] Individuals with major depressive disorder are five times likelihood to have OSA compared to the general population after controlling for obesity and HTN. Although the exact prevalence of cognitive impairment in patients with OSA is not known, a broad range of

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Causes of this reduced response are not known. Weight loss does lead to improve asthma symptoms and peak flow [89]. Obstructive sleep apnea may be associated with asthma and obesity. The association between asthma and obesity is not completely obvious yet. However, OSA is associated with upper and systemic airway inflammation and thus, could confound asthma management[90].

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CPAP which implies Continuous positive airway pressure therapy uses technology to cure your obstructive sleeping problems. It works by lowering your blood pressure during the day and night, those with sleeping problems can add CPAP therapy to their nighttime routine to experience a better

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Insomnia is usually treated with medications, cognitive behavioral therapy (CBT), or a change in bedtime habits and routine. Sleep apnea can be treated with CPAP (continuous positive airway pressure) therapy, an oral device, or in some cases, surgery may have to

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There are a number of factors and ailments which can prevent a person from getting a good quantity and continuous deep sleep during the night. These factors include snoring, sleep apnea and other similar sleep disorders. Snoring can prove to be very disturbing

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Their body balance is disturbed and not getting sufficient sleep affects the working of their normal body functions. Metabolism can be affected and they can also experience sudden loss/increase of appetite. An evident dose-dependent relationship between duration of sleep and obesity has been noted, which shows that not getting enough sleep can lead to obesity. Night shift nurses can thus experience a plethora of health issues. According to the previous research finding, night shift nurses can experience change in their Glucose tolerance due to sleep restriction and can even lead to diabetes in female night shift nurses.

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