Benefits Of Organic Foods

Are the pricey organic foods actually healthier than the conventional foods produced without the extra requirements from the U.S. Department of Agriculture? People have been paying extra for healthier foods that claim to have added health benefits, but after multiple experiments and studies scientists have come up with few actual benefits. Not the mention that the prices of some of these organic foods can be outrageously higher than conventional foods. Organic foods are said the be produced healthier than the non-organic foods, regardless of the high prices and scientists denying any true health benefits. Many studies have found that foods claiming to be organic and better for you actually have no major difference between them and the regular

“ For instance, organic fruits, vegetables and other crops must not have been treated with synthetic fertilizers, certain pesticides or sewage sludge,” (Cernansky) Organic foods are grown with pesticides that must follow certain necessities and that have safer amounts of chemicals used. Along with the idea of fewer and safer chemicals used in the pesticides, there has been evidence provided that suggests organic foods have higher levels of antioxidants. “Organic crops contain, on average, 17 percent more antioxidants than crops grown conventionally, they found. Antioxidants are compounds in many fruits and vegetables. They are not listed on a product’s Nutrition Facts label. But there is evidence that people who consume foods rich in antioxidants have a lower risk of diseases,” (Cernansky) Even though these foods may suggest their prevention of certain diseases or having less chemicals, the sky high prices do not seem to be worth the tiny worth of these benefits. “ According to Consumer Reports, organic foods and beverages run an average 47% more in price than conventional alternatives. In some cases, the markup can be more than 300%. That’s a hefty difference,” (Lazarus) The prices of these healthy foods can be overwhelming or just plain uncalled for when it comes to trying to be a little bit more healthy. The marking of the foods with these prices can be extremely high and overall, the tiny little effects they have on you is not worth the cost of you to 300% times the convention version of the