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Personal and professional development
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Imagine this. On a Monday morning around 9:30, it was that time of year again: Fitness testing week and it was the day where we took the hardest, most physically painful test, also known as running the mile. The first lap seemed pretty easy to run but towards the end of the second lap, finishing the other two laps seemed impossible, so I just wanted to just walk it from there, when all of a sudden, a rush of energy came over me, allowing me to run a good 10 minute mile. Although I did want to give up and walk the rest of the mile, I pushed through it and managed to jog the whole time, making the reward of finishing sooner feel even better.
The first time i ran the mile was at an away meet against Sayville Middle School, I had been practicing and training for weeks beating my own time repetitively raising the bar on my personal best time. Immediately upon arrival I was intimidated by the track, it looked like it went on for miles in comparison to the track at my school. The one hundred
I should have imagined what to do in this scenario, because it was the only one that actually happened. It was the regional meet in Delta. This was the fastest course in the state, as evidenced by the incredible times run there. This meet was the culmination of over six months of work, physical therapy, and weightlifting. So far throughout the season,
Ready! Set! Go! As the elder referee fires the flare gun, the runners take off. Among the runners are several serious athletes, including Josiah, who are competing for the "Number One in the Nation" award.
Making it to the national high school rodeo finals is something I will never forget. Nationals is the biggest youth rodeo in the world and is made up of over 1,500 contestants. Each contestant competes in 2 rounds and possibly a short round depending on how well they do. Making nationals had always been a dream of mine and last year I achieved that. I made it in the cutting horse division and to do
With my relay team stretched,warmed up, and ready to go, we headed towards the stadium where we would race against the fastest girls in the nation. Intimidated but not deterred we headed out of Tent City and into the gates of Turner Stadium. Knowing this was my last race I would run with my close friends and relay team, being it 's the last race of the season and we all weren’t going to be in the same age group next year, I had a whole new mind set. I was constantly thinking, “we have to make top ten because we can make top ten.” “We have the times, we have the strength, we have the speed, we just need to have the guts to walk in there like we are going to shred the track into pieces.
At my second mile, I was in 36th place and the coach had a worried face. At this point, I started to give up. I started coughing, had a runny nose, and was gasping for air. I finished the race in 36th place with a time of 19:44. I was exhausted and sad that the season was over, but I knew that I had one more season left to make it to
The announcer started announcing the top 15 scores to come and receive their award. As the announcer went down the list, I hadn’t heard my name yet and when he got to the 8th place award my name was called, all my hard work had paid off. At first going into the tournament I was very nervous, But after I was proud of myself for setting a goal and completing it.
I told myself I had to finish the race, that I couldn’t just stop and walk away from it. The coaches and my teammates cheered for me to keep going. By the end of the race I started to cry because the pain was so bad I could hardly breathe. Coach Moser literally had to carry me back to camp
I did cross country from seventh to tenth grade. During my freshman and sophomore year I was part of the JV cross country team and ended with a time of 22:43 which was only a few seconds off of varsity time. During my years of cross country my wont first place many times, wont TVC central every year and my last year of cross country we won states.
Of course, as you'd expect I got fourth place in that race. Bummed from the results I learned to keep my head high and keep working I mean I was just a freshman. In the end track taught me that there's always someone better, or faster you just gotta work harder than them. My final sport that I have a passion for is rugby.
I felt sweat drip down my face, my legs burned as I gasped for air, which did not seem to be coming in. Every step I took strained my burning muscles. I heard the muffled cheering in my ringing ears, but couldn’t find the strength to muster a response. I looked up to see the finish line and as I neared it, caught a glimpse of the clock: 33:52. My first cross country race was finally over
After the race, I sat down in my room and cried. I was devastated. I had let my team down, but more importantly I had let myself down. I let myself get to the point of no return; I was pitying myself over something that I could control, and that’s exactly what I did. It took time for me to fully get out of my funk, but by the time senior year came around I had ignited my spark
This was the first race that I experienced the difficulty of being a runner. I had placed 17 and had the worst race of my short career, My older brother placed third and was thanked by coaches, parents, and teammates for leading the team to an outstanding victory. My second oldest brother was captain of the team and was always relied on to lead the team. Watching my brother during my first season of cross country taught me a lot about leadership. After I started cross country I learned about the leadership and experienced failure.
Track & Field Track and Field looks like a very simple, easy, boring sport to most people but it’s really not. Some people don’t want to join track because “they don’t like running”, what some people don’t think about is the field part of Track and Field. There are many different options when it comes to track and field. Track and field is a very enjoyable sport to most of the members.