Personal Narrative: From Solution Focus Therapy

305 Words2 Pages
After applying the miracle question “ in the middle of the night, a miracle happens and the problem that brought you in to see me today is solved! So, when you wake up tomorrow morning, what might be the small change that will make say to yourself, “ Wow, something must have happened- the problem is gone!” From solution focus therapy (SFT), I found that I did well in not wanting to be the expert. I felt relieved to let the other person take themselves to finding a solution rather than seeking an answer. I recognize that I must continue to work on assigning homework. At first ,I was able to give genuine compliments and inviting the client to think about what would work. I soon found that I was uncertain how to lead the conversation. I feel