1. The one thing I would like to change about myself is to balance out my tolerance level when it comes to being disappointed by others. I have noticed in my relationships or interactions with others my behaviors at time exemplifies no grey area. I am either all the way in or all the way out which can cause my response to situations, depending on the scenario, to be overly critical and judgmental when expectations are not met. The dangers of my behaviors can sometimes lead to me completely severing a relationship instead of allowing my first response to be effectively communicating with the individual(s) involved to process the incident with the intent to understand their actions and/or responses, as well as honestly examining my motives, intents, or expectations in which I may have subconsciously set without clearly articulating while pursuing the ultimate goal of seeking a resolution to move forward. 2. …show more content…
I place my statements of positive affirmation on my bathroom mirror, some are placed in my wallet, and others are placed on my vision board to ensure I see, read and speak them every day. The statement I created for the behavior change I would like to see within myself mentioned in the previous answer is “I will show empathy, patience, compassion and understanding towards others. I will stop placing expectations on individuals and holding them accountable for things not properly communicated. I understand no one is perfect to include myself, nor thinks exactly alike, respond the same to a situation, or process their feelings the same; therefore, I must allow people the space to be themselves, be human, to make mistakes, and respect them in the