With all the hard work you put in to forge the body that you have right now, taking a break from staying fit and healthy during a holiday is the last thing you want to do.
But you don 't need to stay away from the buffet table for your entire trip. You don 't need to skip on lazily spending the day by the pool either. You can still enjoy your holiday and stay fit at the same time when you visit travel destinations for the active woman.
Dominica
As a mountainous Caribbean island nation with geothermal hot springs, you know exactly what awaits in your active and adventurous holiday. The number of things to do in this tourist destination runs from leisurely to intense.
It is home to some of the most interesting trekking trails, such as the Victoria Falls Hike
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Just head out to Tucson. If you want to make sure that fitness is part of your itinerary, stay at Miraval resort where you can choose from 90 different complementary activities and classes. In between hiking and mountain climbing, for example, you can join an integrative wellness class. You can also mix tight rope and rock climbing with meditation, yoga and Pilates. What could be more fitness-orientated than that?
The Swiss Alps
Whether summer or winter, the Swiss Alps is a year-round active and adventurous travel destination. Go hiking and biking in the summer, with exploration of meadows and highland lakes thrown into the mix. In winter, it 's skiing, sledding and sledging. What is great about the winter holiday is that you can pack in foods to keep you warm and provide you with the energy to burn.
Norway
Haven’t had enough of skiing and sledding yet? Take an adventurous stop in Norway where you can enjoy activities other than what you can do on snow. With a large, unspoiled natural beauty, this Scandinavian country is the perfect avenue for hiking, horseback riding, biking, boating, fishing and dog sledding.
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