The holiday season is here and whether you’re at the office party or spending time with your family, there’s usually a lot of drinking involved. (Sometimes a lot more with family.) Here’s some practical advice you can use to avoid getting a hangover as you navigate your way through all the holiday parties.
Hydration is important to staying healthy and helping your body perform at it’s peak. However, there’s a common myth we’ve all heard that all you have to do to avoid a hangover is drink lots of water (we all have that friend that claims to drink a glass of water between drinks and never gets hungover – I would call bullshit or he’s not REALLY drinking a lot). Good hydration is less about avoiding the hangover itself but more about fighting the diuretic affect of alcohol, which can make a hangover worse but isn’t the main reason why you get one. For an explanation of the science of why you get a hangover check out this video from the awesome guys at ASAPScience: http://youtu.be/mq1F4It-3RM
(Korean BBQ is one of my favorites) before drinking. Alcohol is one of the few
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None of the products on the market worked that well and the only ones that “kinda” did were really inconvenient to take out with you and tasted so bad you’d rather just deal with a hangover. Sunrocks solved all of these problems. We think it actually works, it’s conveniently packaged with three servings for a full night and it’s really inexpensive (competing products are $5-$7 per serving and you need 2-3 servings throughout the night vs Sunrocks which comes with three servings in each pack for the same price). I know for me personally, I can drink a whole bottle of scotch (I’ll be hammered and I’m not recommending that!) and won’t feel any hangover the next day. It’s definitely changed my life and how I think about going out and having fun during the week. Monday Night Football? Hell Yeah! Taco Tuesday? Si! Hump Day? Hell Yeah! Hangovers are not