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Why We Should Start Later In School

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You wake up early in the morning to go to school. You slowly roll out of bed and try to get up and ready for the day wondering what is so important that you have to get up so early in the morning. Slowly trudging your way down stairs and out the door off to school you wonder if you will even get up tomorrow. This is a common problem among most teenagers and school aged children. This problem is getting up for school early in the morning. There is a debate surrounding when schools should start for kids. School needs to start later for teens. Increased sleep will benefit young adults health. It will also help more teens succeed in school. Although other people believe schools should start early for more time to do homework and other …show more content…

A quote from the Achieve 3000 article “Bright and Early...or Not?” states that, “Starting later isn 't the cure for all teen health and academic problems, the AAP said. But it can improve students ' lives in many ways.” In short this shows how later start times will help adolescents in the classroom. The young adults will be more attentive and it will improve their grades. This will benefit the schools as well because the kids will do better on standardized tests and it will improve the schools academic rating. These young teens will be able to pass more classes and be more successful after high school moving on to things like college and other things. Another quote from “Bright and Early...or Not?” state that, “that adolescents who get enough sleep are healthier overall. They also do better in school.” This illustrates how it is knowledge that kids whoo kid more sleep succeed. More sleep would benefit kids in many ways and improve the quality learning that they do almost every day. They would be more successful in class and life. It would benefit them because they could now get into the college they want to and that would set them up for success. The increased sleep would improve their test scores and grades in classes. The final quote from “Support for sleeping in? Half of parents favor later school start times for teens” by the Mental Health Weekly Digest says that, “Lack of sleep has been linked to mental health problems, increased risk of motor vehicle accidents and a decline in school performance.” In other words this explains that not school and other things are benefited by more sleep. If teens get more sleep then they will do better in school and will be safer around school. This will improve all aspect of school grades, test, and behavior. That will lead to more successful students and more teens going off to college. The benefits of

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In her article “Let Kids Sleep Later,” Terra Snyder argues that schools should push back start times to allow for more sleep for students. Snyder cites research that shows that adolescents need 8-10 hours of sleep per night, but many are not getting enough due to early school start times. She also provides examples of schools that have successfully pushed back start times and seen improvements in attendance, academic performance, and overall student health. While some may argue that early start times prepare students for the "real world," Snyder makes a compelling case for why the benefits of later start times outweigh the potential drawbacks.

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Early school times have been causing children in schools to earn bad grades. Research shows that these children tend to do better when schools are delayed. On the other hand, some people think that starting schools later means having less time to do homework. If schools start later, children will have time to get more rest. Many students are not getting the right amount of sleep.

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“Sleep is that golden chain that ties health and our bodies together,” (Thomas Dekker), but with most middle and high schools starting before 8:00 am, students aren’t getting the recommended hours of sleep they need to do well in school. School start times should be later for middle and high schoolers for the protection of students’ academic scores, the reduced risk of traffic accidents, and for the protection of student health, although people may argue that parent work schedules may have to change and that the bus schedule change may or will be costly. Middle and high schools should start later for the positive impacts they would have on students and their families. First of all, the start times of middle and high schools should be later for the protection of students’ academic scores. Students who don’t get enough sleep get lower academic and standardized test scores.

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Should the school day start later? Have you ever dreamed or wished that school started later? Many kids sure have. Although many argue and believe that school should not start later here are three reasons why. Did you know that early school hours prevent many students and teachers from getting the 9 hours or so hours of sleep per night that they need.

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Eliana Based on “The Teens Who Woke Up Her School”by Jane Bianchi and “Why Schools Are Struggling to Let Students Sleep In,” by Alexandra Sifferlin, will explain how middle and high schools should let kids sleep in. It will also show pros and cons about why schools all around the world should and should not let kids sleep in or not. One reason that schools should let kids sleep in is that, After a good’s night’s rest, you’re more alert, and it's easier to solve problems, process and remember information, and be creative. Researchers also linked sleep to higher test scores. In the article “The Teen Who Woke Up Her School,” explains that if schools get pushed back students will be able to be on higher alert and get higher grades then before,

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757 Words | 4 Pages

If kids are tired in the morning they would not hear all the things the teacher is telling the class. They could miss important things such as, notes for exams, projects and assignment deadlines. This can lead to poor exams and overall grades. Studies have shown that middle and high school students with adequate amounts of sleep, 8-10 hours, have better test scores (ww2kqed.org). The human body may be awake but the mind is not functioning as it should be.

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The American Academy of Sleep Medicine asserts that early school days lead to accidents along the roads, depression among the young teenagers, and upsurge in poor performance academically for middle and high school students. Teens struggle through the challenge of waking up very early in the morning so that they can be at school at the right time. Research implies that teens should get at least eight to nine hours of night sleep for their good health. Various sponsors such as the American Academy of Pediatrics and Centers for Disease Control have the strong advice on why schools should start later. Nevertheless, by being able to sleep more before school starts, students will be able to become well rested, more attentive in classroom settings, and perform better as learners.

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The paper that will be discussed today will explain why high schools should start classes later in the day. Without getting enough sleep, there are some major risks for teens. According to WebMD, “There is a risk of developing hypertension, obesity, and diabetes. The ability to learn and retain new information could also be impaired.” While Exploring Life’s Mysteries states, “Further studies have shown that individuals who have been sleep deprived show significantly less activity in the language processing area of the brain.”

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In his article “The Economic Case for Letting Teenagers Sleep a Little Later,” Aaron E. Carroll insists that schools should delay start times to reap the abundance of economic and academic benefits. Carroll states that by starting school later there is more opportunity to achieve the recommended nine to ten hours of sleep every night. However, there’s the argument that delaying school start times would only make students stay up later making no difference at all, which may be true for some individuals. Carroll disproves this argument with a statistic from a study showing that by simply delaying school start times by 25 to 60 minutes sleep times in teens increase by 25 to 77 minutes per week night; which means that students allowed to sleep in still go to bed around the same time equating to more sleep time. Further studies used in the article state that by allowing time for more sleep per night students achieve higher grades, which later equates to a higher salary.

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431 Words | 2 Pages

In a recent survey 100% of students reported that they had been deprived of sleep in their first period class. Later school starting times will enable students to get enough rest, and ensure that they won’t be tired during the school day. More students will show up to school if they are able to reach it during a more accessible hour. Focusing will be much less of a chore if students simply had some extra resting time. Empty stomachs are going to be filled with food every morning so that students can focus more easily.

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1200 Words | 5 Pages

Starting Schools Later Most student would agree that more sleep is better. Some students say that they feel way more energetic and can concentrate more if they got enough sleep. Do you feel any different from getting enough sleep? High schools have moved over to a later start because of the benefits of getting enough sleep. If schools switch to a later start time students will have the chance to get more sleep.

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781 Words | 4 Pages

One other reason why school should start later is because it is more convenient. In the first place it’s better for one’s health. In order for your body to grow and develop you have to get enough sleep. If you do not get enough sleep it will lower the immune system and increase one’s chances of getting ill.

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1943 Words | 8 Pages

Sufficient amounts of sleep will benefit kids by, “help[ing] [them] think more clearly, have quicker reflexes and focus better,” which is a key factor when it comes to school. (The Benefits of Slumber) Kids will be able to perform better when it comes to school, and the teachers' morales will be boosted when they see their children being full of motivation. Restless children will sleep deprivation will not only underperform in school, but will also face numerous, “chronic health problems, including heart disease, kidney disease, high blood pressure, diabetes, stroke, obesity, and depression.” (What are Sleep Deprivation and Deficiency?)

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1120 Words | 5 Pages

The way to increase grades among students and in schools is to let the students gain more sleep by starting school later, resulting in a higher performance of students and their grades. “Chronic sleep loss impairs the ability to remember, concentrate, think, and solve problems” (Richter). Students are prevented from taking advantage of the extra sleep they need, resulting in mental and academic problems. When teenagers suffer from a high quantity of sleep loss, they are not fully focused or ready to solve complications that might come their way. Starting school later would give teenagers more time to sleep leading to a major improvement in academics and test

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820 Words | 4 Pages

Schools want what’s best for children’s health right? By starting school later, it ensures their health. According to http://time.com/3162265/school-should-start-later-so-teens-can-sleep-urge-doctors/, “Students who don’t get the recommended amount of sleep also tend to have higher rates of anxiety and mood disorders...” Anxiety and mood disorders that swing a severe blow to students, so by letting them sleep in, the chance of them getting these problems are lowered. Letting the students got to school at a later time also stops many health problems.

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