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Emotional Pain Persuasive Speech

1147 Words5 Pages

If you go out of the house, there is a good chance that you will run into someone who is mean and looking for someone to hurt. There are a lot of miserable people out there who will do and say things that hurt your feelings. I 'm talking about emotional pain that makes you feel bad about yourself, them, and everything around you. This is the kind of emotional pain that can stay with you and have an effect on your life in a very negative way. It 's easy enough to say that other people shouldn 't be able to influence how we feel and how we behave, but it 's harder to actually follow through with that. The truth is that our feelings can easily get hurt because people are quick to attack things that we value. It 's important to let go of their negativity and feel better so that we can move forward with our day in a productive and happy manner. Following are some tips to help you feel better quickly. 1. Allow Yourself Some Time To Reflect On It Don 't …show more content…

You 're not stupid, you are just pretending like your thoughts are real. 4. Be Mindful When you focus on the past, you relive it over and over again. You put yourself in that situation, hear the negative words or see the negative actions, and keep yourself in a state of negativity. But, when something distracts you, your focus moves away from the situation and you start to feel better. You are no longer experiencing it and you are, instead, experience the present moment. Don 't wait for a moment to come along to distract you. Instead, distract yourself by being more mindful. Pay attention to what is going on around you. Force yourself to hear the noises around you. Force yourself to see the views around. Force yourself to pay attention to what is happening right now, and you will feel better

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