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Primary Defense Mechanisms Of Fear

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Fear
Fear is something that runs rampant in our world today. Its constantly present to some or hardly felt at all by others, but what is fear exactly? Fear is an unpleasant often strong emotion caused by anticipation or awareness of danger (Fear, par.1). In the beginning, nature developed the amygdalae which is an organ in the brain and its sole purpose is to remember and respond to danger signals.
Since its the primary defense mechanism it will recognize danger patterns and tell us to either fight, freeze, or escape.
The reason as to why we fear is simply this, if we didn’t fear we wouldn’t survive. We would see people walking carelessly in the jungle with lions or playing with heavy construction equipment. Human evolution has helped with
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